How remarkable do you feel today? Well, tomorrow kicks off Elena Brower’s Spa Week Daily Challenge to breathe consciously for five minutes a day, and we hope you join us. To prep you for the two weeks ahead, and more specifically, life in general, beloved Yogi Elena Brower has shared 11 tips from the heart. Perhaps you’ll save it to your desktop, tag yourself on it on Facebook, or print the list and hang on your cork board – whatever you do, always remind yourself that you ARE remarkable, baby.
Check out all things Elena Brower on Spa Week Daily:
- Spa Week Daily Challenge: 5-Minute Breathing with Elena Brower
- 5-Minute Daily Breathing: Challenge Completed!
- 10,000 Yogis on the Great Lawn
Visit Elena on her website, Art Of Attention