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Oct
19
2011

#CzechItOut: The Spa Fit for a King, and You

By Jessica Lapidos, reporting from her Czech Republic spa and wellness adventure with the EuroSpaClub, compliments of Czech Tourism

We’ve found it. We’ve discovered thee place, the steal, the ideal spa vacation location. It’s in a spa city called Marianske Lazne, aka Marienbad, and the Maria Spa is the spot. This resort, which is actually three in one – Danubius Health Spa Resport Nove Lazne and Centralni Lazne are connected to Maria Spa – is sprawling, centuries old, rich in history, and recently restored. The treatments are unique to the land; the natural resources are sourced locally. It is luxurious and medicinal at the same time. Let me explain. (more…)

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Oct
10
2011

#CzechItOut: The Drinking Cure

By Jessica Lapidos, reporting from her Czech Republic spa and wellness adventure with the EuroSpaClub, compliments of Czech Tourism

Deep beneath the lush valley of Karlovy Vary (aka Carlsbad), Czech Republic, lies a hot spring so beneficial, that thousands flock to it yearly for its near-miracle curative properties. There are 12 such springs in the Czech Western region, each with a different effect on the body. Scientists have been exploring these springs since the 14th century, proving the medical benefits of this water. In addition to submerging yourself in the many bath houses and spa bathtubs, the key to a cure is to drink it. And surprisingly enough, liquor (the “13th spring”) is on the wellness menu, too. Czech it out.

@OzSultan and I, @JessicaLapidos have been up to our eyes in water, literally – and our skin looks amazing. The blemishes we arrived with are fading fast. We started the “procedures” (as they call them here) with a Pearl Bath at St. Joseph’s Royal Regent Spa. This 20-minute moment of relaxation in a bath of ancient minerals – completely natural from the springs in the Earth’s core – rejuvenated our heavily traveled bodies.

The typical stay here is 2-3 weeks, in which you’re put on an all-inclusive program overseen by a doctor, and entails massages, water treatments, mud baths, a prescribed diet and so much more, tailored to your needs. All of these treatments involve drinking the native water. The water is piped throughout the city and delivered via public taps, constantly flowing (as they are activated naturally by the pressure of the earth). Drinking is an active act – you walk along the lovely colonnades and shops whilst sipping through the traditional cup. The handle is the straw, and this means you don’t need to tilt your head to gulp it down. Drink it slowly, 10 steps per sip. The water in Karlovy Vary will improve your stomach and digestive tract, so take it in with time and let it marinate in your body.

We dipped into some other hotels to have a look see. Hotel Imperial is one of the oldest hotels still with a glass elevator/exposed (working, but mainly for show). The hotel is set high in the valley so view is actually to die for. It is removed from the city center, so the mineral water is pumped straight into the lobby, ready to cure.

Hotel Dvorak is set in the main part of the city (which is super adorable, like Aspen meets Disney meets the French Riviera). On a backdrop of luxury, you may indulge in a full range of treatments, one of which is an obesity butt-kicker. It will set you on what they call the “Sparse Diet” and includes water, lemon and honey for a week, followed by white bread and tea for the next week. It’s essentially the Czech version of the Master Cleanse, only it involves spa treatments, too. (Most people I know have attempted the Master Cleanse through a full week of work.)

Hotel Prezident is named as such because the founder, Dr. Milada Sárová treats current and past presidents of the Czech Republic. Her hotel was designed by her son, a young architect, and it boasts one of the most modern settings and a view of the German boarder kilometers away, and all that’s in between. Her state of the art equipment match her healing intuition; she taught us that two weeks of drinking the mineral water is enough to replace the 80% of your body that is made up of water. With your system flushed, the minerals can fully detoxify a human. She fills her footed steel bathtub with mud from Marienske Lazne (where we’ll be headed later this week), whose mineral properties are naturally strongest for detoxification.

Dr. Milada Sarova explains to @OzSultan the mysteries of the natural spring rising behind them.

The Castle Bath Spa, formerly (and literally) King Edward’s Cabin, is situated in the heart of the Karlovy Vary. It is one of the few spas that stands alone without an attached hotel. With a glorious stone mineral water pool, the spa was built in a natural cave. We tried treatments there ranging from Electro-aerosol Inhalation – a deep breathing session of the mineral water in mist form (awesomely sedating), a spring water dental irrigation system (ridiculously recharging), and classic massages. Do as I say, not as I do: speak up when a) you’d prefer deeper pressure, and b) when they press play on a CD of classic rock remade with a Czech accent and shaky high notes.

And just when you think the detox ends with water, think again. Becherovka liquor, made in Karlovy Vary is widely considered the 13th spring. Through the 10AM Becherovka museum tour/tasting, we learned about the therapeutic properties of the herbs that makes up this national beverage. For best results: one shot in the morning, one in the evening. Repeat. Live a long and healthy life. And drink the water.

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Oct
03
2011

Smart Peel + Core Fusion/Yoga at Exhale Spa during Spa Week


Last week I got a chance to visit Exhale Mindbodyspa (did you see them on NBC last week?) and try out two of their Spa Week treatments: a Smart Peel and Core Fusion/Yoga (most locations are also offering a Pure Manicure and Pure Pedicure Experience, too!). My skin has never looked better and my buns haven’t felt that worked in a long time — talk about a mind-body combo!

At the Upper East Side location – my first stop was meeting Shannon, one of Exhale’s top estheticians. She lead me to the luxurious “locker room” where I snuggled into a fuzzy robe and comfy sandals. Then, I made my way to the relaxation room- a dimly lit seating area with soothing tunes and comfy couches. When it was time for my peel, my worries about the stigma behind the scary word “peel” were put to rest as Shannon walked me through every step of the process – from the cleansing, hot towels, to the chocolate-scented peel and a nice shoulder rub – the appointment was truly stress-melting and informative.

After a quick change into my yoga clothes – I met with Madison and Stefanie to learn about the mindbody classes being offered for Spa Week. For just $50 you have the choice between two 5-packs of classes: core fusion, a Pilates-bar-cardio-strength class aimed at lengthening and toning or muscle-stretching and firming yoga. I tried both! Both women are extremely knowledgeable, friendly and helpful – being a little intimidated by the term “Core Fusion” – Madison helped me, hands-on with the moves and positions. Plus, it was really great to hear that I wasn’t the only one getting the VIP treatment – the girls told me that Exhale makes it a practice give all of their clients personalized attention during mindbody classes. So comforting!

After breaking a sweat (in a modified session, no less) Stefanie introduced me to some classic yoga poses with a cardio twist – downward dog with leg-lifts to get for heart pumping and rapid-fire jumps and planks really burned some cals.  The best part about these classes is that each comes in a 5-pack and you have SIX (6!) Months to feel the burn!

Book your appointment at one of Exhale’s 12 locations all across the country by going to SpaWeek.com

Exhale Locations:

New York

California

Florida

Georgia

Illinois

Massachusetts

Texas

 

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Sep
13
2011

WIN: 3 Nights at Vdara Hotel & Spa in Las Vegas!

“Do Vegas Differently.”

This is the slogan of Spa Week’s Exclusive Destination Sponsor, Vdara Hotel & Spa, on a mission to prove that Las Vegas isn’t just about the casinos; it can be a simply relaxing spa retreat. This AAA Four Diamond award-winning  hotel & spa is an eco-friendly, smoke free, all-suite boutique located in the heart of MGM City Center on the Vegas strip. We are sure you’ll have no trouble finding your chi in the 18,000 square foot Spa & Salon Vdara.

Got your bags packed already? Enter our sweepstakes for your chance to win the Escape To Vdara Giveaway:

  • Spend 3 nights in a penthouse suite

  • Indulge in 2 spa services totaling $300

  • Enjoy a $100 dining credit

  • Arrive in style with limo service from the airport

You may remember Vdara from our post about their cutting edge python sssssssssssssssnakeskin pedicures. Were you on team yessssss or no? They also offer “Glamour Packages” which include makeup application, blowouts or an evening updo for a night out on in Sin City. Or in this case, Spa City.

You can also take advantage of their $50 Spa Week offerings. Call 866.745.5654 to book.

  • 50 Min Traditional Swedish Massage
  • 50 Min Naturopathica Pure Results Facial
  • 60 Min Signature Pedicure Hot Stone Treatment

Click here for full details about sweepstakes, and good luck!

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Sep
07
2011

16 Sweeeeeet Spa Week Treatments (EXCLUSIVE)


In honor of Spa Week’s 15th installment of The National Spa Week Event taking place this October 10-16, we want to give you a sneak peek at 15 of the decadent spa treatments being offered for just $50 each. Booking begins Monday, September 12; that’s only 5 days away (Join the event on Facebook)! From fascinating massages to body slimming advancements, our spas are high-tech, ever-evolving and always on trendIs your mouth watering yet?

No? Let’s fix that… sometimes reading treatments out loud helps you get into the moment. Here’s a glimpse of 15 of the many thousands of Spa Week Treatments you’ll be able to book, from 15 different spas all across the country.

(Sorry, we can’t tell you where each one is yet! You’ll have to check the directory on Monday to see if it’s at a spa near you.)

  • 75 Min Tuscan Wine Hot Stone Massage
  • 60 Min Package: Includes Resurfacing Fire and Ice Facial Peel with Retinol, Rosemary and Grape Seed Extract to Increase Cell Renewal Plus Skin Consultation
  • Brazilian Wax with Vajazzle
  • 55 Min Sticks and Stones Massage
  • A $495 photofacial
  • 120 Min Slimming Package: Arasys & Sudatonic Wrap
  • Facial Rejuvenation Acupuncture Facelift
  • 45 Min Power Plate Personal Training Session
  • Cactus Glow n’ Tone Facial with CoffeeBerry Enzymes (100% organic)
  • Aromatic European Facial with Organic Pumpkin Seed Oil
  • 50 Min Swedish Massage with Eucalyptus Steam Shower
  • Youthful Radiance Quince and Ice Wine Facial
  • 60 Min Microcurrent Non-Surgical Facelift Treatment
  • Caramel Apple Body Scrub
  • 50 Min October Harvest Swedish Massage with Choice of Cinnamon-Ginger Essential Oils or Cranberry Body Butter
  • Tri-Active Massage and Tummy Patch Treatment to Tighten and Shrink Belly Fat

Was that the sound of your jaw hitting the floor? We think so! We can’t wait either! Don’t forget to sign-up to get instant access to the Spa Week Directory, going live September 12!

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