Happy Friday (the 13th), Spa Weekers! You’ve made it through yet another work week, and now it’s time to go home, take a load off and prepare for a weekend of mind-numbing relaxation. Unfortunately, one way we sometimes opt to relax over the weekend is by over-eating, especially when it comes to junk food. The weekend is usually seen as a “cheat” time, and sometimes things go a little too far. What if you could give in to your food cravings in a different way? July’s Spa Deals are scrumptious, indulgent and satisfying, yet fat-free and sans calories. Digging in to these deals won’t make you feel lethargic and overstuffed, but relaxed. For a satisfying, calorie-free indulgence too good to pass up, check out July’s most delicious Spa Deals:

$50 60 Minute Swedish Massage with Peppermint Scalp Massage at Hand & Stone Massage and Facial Spa in East Windsor, NJ (was $115)

$72 Orange and Grapefruit Facial with Extractions at L’Institut Sothys in New York, NY (was $99)

$75 50 Minute Tropical Banana Leaf Wrap at Skin Innovations Skin Care & Spa in Newton, MA (was $110)

$50 60 Minute Brightening Pumpkin Enzyme Facial at Beau Visage Skin Care & Spa in Greenwood Village, CO (was $100)

$80 Two Hour Lemon Cream Manicure and Pedicure at Eshe Day Spa and Salon in Chicago, IL (was $95)

$25 Green Tea Relief Pedicure at Teree Salon & Spa in Auburn, MA (was $45)

$70 60 Minute Eminence Piña Colada Facial at The Blue Sapphire Spa in Port Jefferson, NY (Was $100)

$55 Citrus Splash Hydrating Facial at Skin Care & Massage by Ileana in Sarasota, FL (was $70)
Log on to spaweek.com/deals to find more delicious, nutritious deals in your hometown!













Over at The Healthy Apple, Amie offers delectable, inspiring and easy recipes that are vegan, dairy and gluten free. One of my favorite recipes is her 


