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Nov
11
2011

Mud Bath Fit For a King… Penguin

On the most recent episode of BBC’s Frozen Planet, the film crew traveled to St. Andrews Bay, South Georgia. No, not as in Atlanta, Georgia – as in the island of South Georgia, all the way down by Antarctica. If you are like me and still scratching your head, here’s a map:
Do you know who lives this close to the South Pole? King Penguins! Lots of them! (Like Happy Feet, only real!) The BBC team went down there to film baby penguin chicks in their natural habitat and what they saw truly amazed them; more on that in a minute. Just to back track, this is what a baby chick looks like in regards to an adult King Penguin (in case you were confused as to why they aren’t wearing their trademark tuxedos).
King Penguin chicks have thick, fluffy feathers to protect them in winter temperatures on the sub-Antarctic island (which can fall to about 14°F), as opposed to the adults who have scale-like feathers that help them swim super-fast.
Okay, back to the amazing part. As the crew started filming some of the 400,000 penguins that call St.  Andrew’s Bay home, they captured some never-before-seen footage. During the summer-time shoot, the crew expected to see the chicks splash around in the streams that come from melting glacier-water to stop themselves from overheating in the 60°F summer sun. Check out the extreme video footage, below:
Instead, the crew realized that the chicks, who don’t even know how to swim yet, avoid the dangerous streams that can whisk them out to sea. They prefer to cool off in spa-tastic mud baths! “I don’t think it’s been filmed before,” program producer Miles Barton told BBC. The penguins were filmed for the first time ever, rolling around in shallow, dark mud puddle pools to keep they’re body temperature down. These penguins really know how to pamper themselves with a refreshing spa day.
Sadly for us, BBC doesn’t recommend that we book a flight to South Georgia to enjoy this therapeutic penguin mud. “What you don’t want to know is what was in that pool,” said Barton.  Brace yourselves, here’s the not-so-refreshing part: according to BBC, “the island is home to hundreds of thousands of penguins, so the beaches are covered with penguin waste and the remains – beaks, feathers, scales and bones – of dead birds… that pool was full of the rotted remains of dead penguins and tons of penguin poo.”

Yuck.

If you are looking for a more hygienic option for yourself, might we suggest you head over to SpaWeek.com and check out or monthly Spa Deals. All November long, spas all across the country are offering some great discounts on mud bath services that would make any King Penguin jealous. Brennan Massage & Spa in Brookfield, IL is offering a 90 Min Full Body Mud Wrap and Pure Restoration Facial Combo, which includes free Foot Scrub for $150, originally $190 or visit Viana Hotel & Spa in Westbury, NY offering an Earth and Sea Mud Wrap with Mini-Facial for $135. You’ll be lookin’ less like a penguin and more like international super model, Bar Refaeli, in no time.

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Nov
04
2011

‘Parks and Recreation’ Teaches Us to Treat Yo Self

One of the funniest shows on television (in my opinion) is Parks and Recreation. During a recent episode they embraced the powerful ways of the spa. Hey, public officials in Indiana like pampering themselves too! While Leslie Knope and Ron Swanson are in the wilderness with the Pawnee Rangers, Tom and Donna celebrate “Treat Yo Self 2011.” It’s the one day in the year that they allow themselves to buy whatever they want. I think I implement this too often with my online shopping addiction. Noticing that Wyatt was down on his luck, they brought him along to help him relax. Can my friends surprise me with a spa trip?!

The  boys look quite comfortable in their spa chairs and robes. Tom, a relaxation novice, educated Wyatt, a spa newbie, on the ways of the spa.  It was great to see some male bonding at the spa since most think it’s just a chick thing.

Donna enjoyed some acupuncture. I enjoyed her lessons in relaxation. Her first lesson: “Acupuncture. It’s great for your back and your rear.” Well I’m not so sure about the last part of that statement, but acupuncture has been known to help with back pains and arthritis.

I can definitely get behind this message: Treat. Yo. Self.

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Oct
28
2011

Teachings from the Spa-Obsessed Real Housewives

Not so new newsflash! Everyone’s favorite guilty boob tube pleasure, The Real Housewives, (next to Jersey Shore, yikes) are obsessed with all things spa! What we all wouldn’t give to be a Real Housewife for a day (just one day). But – if you are one of the handful of haters this show has developed, it’s okay. We see your point, especially with all of the bickering and backstabbing.
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Oct
24
2011

This Should Help You Get Through Your Monday…

Make time for yourself today… Be a Spa Hog.

Sometimes we forget how important it is to take time out for ourselves and relax. Especially on a Monday morning. Hopefully this little guy gives you a chuckle and reminds you it’s okay to do something nice for yourself.

 

Image via

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May
16
2011

Have Yourself a Spa Day-cation (on a budget!)

This morning I woke up and prayed it was still Sunday. Obviously, I was disappointed. It’s Mondays like today that I wish I had the guts to play hooky and spend half the day in bed and half the day getting pampered at the spa. If I muster up the courage one day, I will be sure to tattle on myself and blog all about it. But, until then, I can still plan for a spa getaway on the weekends, and these next few in May are perfect for booking yourself a couple of hours at the spa. I like to pretend that once I step foot in the spa I am in a different country, I turn my blackberry on silent (so liberating) and pretend like I’m a movie star hiding from the paparazzi. I also like to pretend I have a Black AmEx in my Chanel bag…Double negative.

This is when I turn to Spa Week’s Monthly Spa Deals; where you can find some luxurious, 5-star-caliber treatments for a fraction of the original price. Here are 5 spas from around the country offering L…O…N…G… treatments on a short buck. Go have a getaway, gorgeous!


Murrieta Day Spa & Hair Studio in Riverside County, CA is inviting guests to take advantage of their luxurious shower and steam room facilities with their purchase of a 50 Min Swedish Massage or 50 Min European Facial both $65, Originally: $115. Take advantage of their beautiful facilities; Stay as long as you can and snag a healthy lunch at their spa café.


Hey New Yorkers! Experience a days’ worth of relaxing spa with Beauty Jewel Spa & Laser Skin Care Center’s 3 Hour Package: includes Spa Manicure and Pedicure, Diamond in the Rough Body Scrub and Jewel Glow Deep Hydrating Facial for $200, normally $300.


Get some kneaded muscle work at The Spa Room in Washington DC. They want to treat you to an 80 Min Massage with Birch Back Cleanse and Superfoods Foot Treatment for $135, normally $185,

@ease Spa – Hillsdale in North Jersey wants you to stay the day with a 2 Hour and 30 Min Spa Package that includes three services that will feel better than a tropical vacation: 55 Min Massage and 55 Min Facial and choice of a 25 Min Body Scrub or 25 Min Reflexology for $149.


Spend all day at Body & Soul Spa and Fitness in Myrtle Beach, SC with a Body Polish and Wrap in their French Sea Green Mud while relaxing under a steam canopy in the Vichy Shower Room and finish with an Awakening Facial all for just $165.

To escape to a spa near you visit www.SpaWeek.com and click Spa Deals.

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