We Spa-Napped a Reader! Watch the Video.

In honor of The Month of Moms, I reached out on Facebook last week to learn some tried and true mom wisdom, and with that, I put the call out for a mom who was long overdue for a day at the spa. Two days later, the spa-napping went down. Watch what happened when winner Jenny Gill got a little taste of her own medicine…

“His mind is in motion and his body is in motion,” New York mom Jenny told me of her 2 year old son, Jack, as we sipped rose at Estancia 460, a restaurant on the cobblestone street next to TriBeCa Spa of Tranquility. “He’s crazy smart and physically advanced. He constantly wants to play a sport, sing the ABC song and tell you about his day. To get him to slow down and understand that you have to sleep, is a big struggle. The just kid doesn’t have time for sleep in his life.”

Although, what Jenny likely didn’t realize in speaking about her son’s misunderstanding of sleep, she was painting a pretty clear picture of her own misunderstanding of relaxation: Jenny has not been to the spa since before Jack was born. Yikes!

Jenny, who happens to be a member of Spa Week’s Hot Mom Spa Squad, clearly knows the importance of recharging your mind and body—so it’s time to give her a taste of her own medicine. How many moms out there dole out wisdom but neglect to follow it themselves? I could say: “To get Jenny to slow down and understand that you have to spa, is a big struggle. The girl jut doesn’t have time for spa in her life.”

Exactly.

When Spa Week reached out to TriBeCa Spa of Tranquility about this great public service for the sake of mom, the acclaimed wellness facility and celebrity hotspot offered up two massages for the cause.

JENNY GILL, You’ve Been Spa-Napped!!!

Mud Bath Fit For a King… Penguin

On the most recent episode of BBC’s Frozen Planet, the film crew traveled to St. Andrews Bay, South Georgia. No, not as in Atlanta, Georgia – as in the island of South Georgia, all the way down by Antarctica. If you are like me and still scratching your head, here’s a map:
Do you know who lives this close to the South Pole? King Penguins! Lots of them! (Like Happy Feet, only real!) The BBC team went down there to film baby penguin chicks in their natural habitat and what they saw truly amazed them; more on that in a minute. Just to back track, this is what a baby chick looks like in regards to an adult King Penguin (in case you were confused as to why they aren’t wearing their trademark tuxedos).
King Penguin chicks have thick, fluffy feathers to protect them in winter temperatures on the sub-Antarctic island (which can fall to about 14°F), as opposed to the adults who have scale-like feathers that help them swim super-fast.
Okay, back to the amazing part. As the crew started filming some of the 400,000 penguins that call St.  Andrew’s Bay home, they captured some never-before-seen footage. During the summer-time shoot, the crew expected to see the chicks splash around in the streams that come from melting glacier-water to stop themselves from overheating in the 60°F summer sun. Check out the extreme video footage, below:
Instead, the crew realized that the chicks, who don’t even know how to swim yet, avoid the dangerous streams that can whisk them out to sea. They prefer to cool off in spa-tastic mud baths! “I don’t think it’s been filmed before,” program producer Miles Barton told BBC. The penguins were filmed for the first time ever, rolling around in shallow, dark mud puddle pools to keep they’re body temperature down. These penguins really know how to pamper themselves with a refreshing spa day.
Sadly for us, BBC doesn’t recommend that we book a flight to South Georgia to enjoy this therapeutic penguin mud. “What you don’t want to know is what was in that pool,” said Barton.  Brace yourselves, here’s the not-so-refreshing part: according to BBC, “the island is home to hundreds of thousands of penguins, so the beaches are covered with penguin waste and the remains – beaks, feathers, scales and bones – of dead birds… that pool was full of the rotted remains of dead penguins and tons of penguin poo.”

Yuck.

If you are looking for a more hygienic option for yourself, might we suggest you head over to SpaWeek.com and check out or monthly Spa Deals. All November long, spas all across the country are offering some great discounts on mud bath services that would make any King Penguin jealous. Brennan Massage & Spa in Brookfield, IL is offering a 90 Min Full Body Mud Wrap and Pure Restoration Facial Combo, which includes free Foot Scrub for $150, originally $190 or visit Viana Hotel & Spa in Westbury, NY offering an Earth and Sea Mud Wrap with Mini-Facial for $135. You’ll be lookin’ less like a penguin and more like international super model, Bar Refaeli, in no time.

‘Parks and Recreation’ Teaches Us to Treat Yo Self

One of the funniest shows on television (in my opinion) is Parks and Recreation. During a recent episode they embraced the powerful ways of the spa. Hey, public officials in Indiana like pampering themselves too! While Leslie Knope and Ron Swanson are in the wilderness with the Pawnee Rangers, Tom and Donna celebrate “Treat Yo Self 2011.” It’s the one day in the year that they allow themselves to buy whatever they want. I think I implement this too often with my online shopping addiction. Noticing that Wyatt was down on his luck, they brought him along to help him relax. Can my friends surprise me with a spa trip?!

The  boys look quite comfortable in their spa chairs and robes. Tom, a relaxation novice, educated Wyatt, a spa newbie, on the ways of the spa.  It was great to see some male bonding at the spa since most think it’s just a chick thing.

Donna enjoyed some acupuncture. I enjoyed her lessons in relaxation. Her first lesson: “Acupuncture. It’s great for your back and your rear.” Well I’m not so sure about the last part of that statement, but acupuncture has been known to help with back pains and arthritis.

I can definitely get behind this message: Treat. Yo. Self.

Teachings from the Spa-Obsessed Real Housewives

Not so new newsflash! Everyone’s favorite guilty boob tube pleasure, The Real Housewives, (next to Jersey Shore, yikes) are obsessed with all things spa! What we all wouldn’t give to be a Real Housewife for a day (just one day). But – if you are one of the handful of haters this show has developed, it’s okay. We see your point, especially with all of the bickering and backstabbing.

This Should Help You Get Through Your Monday…

Make time for yourself today… Be a Spa Hog.

Sometimes we forget how important it is to take time out for ourselves and relax. Especially on a Monday morning. Hopefully this little guy gives you a chuckle and reminds you it’s okay to do something nice for yourself.

 

Image via