Élan Veda Ayurvedic Oils for Muscle Relief + More

There’s a bag of frozen peas in my freezer that is not to be eaten. No, no, these peas are not destined for sweet pea soup nor creamy pasta dish with crispy prosciutto. These peas serve the sole purpose of playing Ice Pack for my roommate Tracy and her achy breaky back.

Back in 2007, Tracy lifted a too-heavy suitcase into an airplane overhead compartment. A strain in one muscle lead to atrophy in another, and even still, she deals with constant discomfort. She’s gone to physical therapy, builds strength by working out religiously, and ices with her pack-o-peas on the daily.

Then, Élan Veda‘s Élan Muscle & Joint Relief found its way into my hands a few weeks ago, so I gave it straight to the Princess and The Peas.

RESULTS:

The result for Tracy? After using it for a few weeks 3-4 times a day, Tracy reports that it does, indeed, help soothe the pain. She brings it to work with her every day and massages it on her back for instant calming and cooling. She believes the discomfort and tightness are relieved partially due to the soothing aromatherapy aroma while the nutrients penetrate her skin. She hasn’t noticed any long-lasting changes just yet, but she’s enjoying it very much and says she’ll continue to use it regularly as part of her get-her-back-back regimen.

Personally, I’m lucky enough to not need the Muscle & Joint Relief (or peas) in my life, but I’ve been really enjoying their Élan Skin Renue. I frequently use the Skin Renue instead of moisturizer and I love the way it feels on my skin. The aroma is something that oddly has equal parts invigorating bursts of morning energy and a calming rock-me-to-sleep scent. Maybe you have to try it to understand, but I use it both morning and night. This is my face with zero makeup at 3pm today – all I used this morning was Élan Skin Renue. It has a nice shine without looking oily. “Organic Borage oil, Organic Acai Fruit Oil, Organic Pomegranate Seed Oil, and Natural Marula Seed oil are all used for their powerful abilities to improve the skin’s condition,” Élan Veda says. “These oils reduce skin aging and preserve skin, due to their moisturizing properties.”

THE ÉLAN VEDA STORY: The story of how Élan Veda got started is like any good Princess and The Pea type fairy tale. The owner Dan Palmer‘s wife, who was stricken with shingles seven years ago, discovered Ayurvedic medicine and a mix of diet and yoga that cured her within weeks. She became so passionate about it that she decided to use these Ayurvedic recipes and principles to start her own line of products. Their products later went on to help them get pregnant after much trying, and also helped Dan grow is hair back! The brand sources organic, natural ingredients to create essential oils and herbal supplements, all with special Miron® glass from Switzerland, and packaged in the USA.

Want to try it? Check out Elanveda.com or WIN IT! Through tomorrow 2/29 you can enter to win an Élan Veda trio of products, including these two, on our monthly swag page.

Disclosure: I received Élan Veda products complimentary, but all results and opinions are still very much truthful and my own.

Travel Tuesday: Feeling Jet Lagged? The Spa at Four Seasons Resort The Biltmore Santa Barbara Can Help

Our ability to be across the country in less than six hours is quite extraordinary. Whether we are visiting relatives or taking a dip in a mud bath in South America – we are traveling more than ever. There are some downsides: TSA’s 3 fluid ounce liquid restrictions, security lines, the strip-searching of unsuspecting elderly women, and jet lag. Switching time zones can really throw off your sleeping routine. The Spa at Four Seasons Resort The Biltmore Santa Barbara has  introduced new eco-conscious signature treatments that have just the cure. These treatments include H. Gillerman Organic products. Hope Gillerman is a leading holistic practitioner and aromatic healer.

The four massages are intended to specifically address health problems brought on by a stressful lifestyle, such as jet lag and flu symptoms. Enjoy all these treatments with spa’s oceanfront views that are sure to relax anyone, even after driving in LA traffic.

The spa’s four organic aromatherapy massages include:

Pure Breathing: Helps you ward off cold and flu symptoms with a Sinus Remedy (eucalyptus, orange, petitgrain), which clears breathing passageways, decongests, and relieves swollen glands. The Chest Remedy (spruce, fir, cardamom) reduces aches and pains, allergies and fatigue.

True Relaxation: Induces deep muscle relaxation and eases stress  with a Stress Remedy (lavender, tangerine, sandalwood), which soothes the nerves, while the Muscle Remedy (basil, birch, vetiver) relieves muscle pain and chronic tension.

Natural Rest: Helps you get back into your regular sleep routine. The Travel Remedy (litsea, cedarwood, palmarosa) relieves jet lag and helps the body adjust to seasonal shifts. The Sleep Remedy (bitter orange, clary sage, lavender) helps with sleep quality and insomnia.

Clear Mind: Improves mental focus (so toss out that Smart Water!). The Tension Remedy (peppermint, lavender) relieves headaches and revives mental focus and alertness. Jaw Clenching Remedy (chamomile, vetiver, patchouli) calms mental activity, allowing one to slow down and shift gears to help alleviate tense facial muscles and night grinding.

The eight H. Gillerman Organics exclusive formulas  are made from the highest concentrations of the finest quality, unprocessed, undiluted, unaltered, organic essential oils from around the world. They help in aiding the natural healing process by acting as probiotics and eliminating toxins. The entire H. Gillerman Organics line is produced and use environmentally-friendly packaging.

Take these products home with you after your treatment with their line of retail products. All eight remedies are packaged into two options: 100% essential oils applied to prescribed points on the body throughout the day; or a roll-on body oil blend applied directly to areas of discomfort. Both  can double as personal scents or even can be used as soothing bath oils.

Spa Week and Keri Glassman want to send you to enjoy this luxurious resort – ENTER TO WIN 4 NIGHTS HERE plus spa treatments and more!

Zap Your Pain Goodbye At In Touch Wellness Center

Lasers are your new best friend. Don’t believe us? Michelle can tell you how much she loves them after having her photo facial last week. They are most commonly used to remove hair and can help even out skin discoloration, but they can also relieve muscle pain.  Have you been bent and stretched every which way possible but still can’t find relief? Ordinary massages can sometimes just be a temporary fix to a larger problem. In Touch Wellness Center in Phoenix, Arizona has the solution this Spa Week with an all-encompassing massage package that could potentially help heal your pain at the speed of, well, light.

THE $50 TREATMENT: A 50 Min Therapeutic Massage with Hot Towels for Neck and Feet plus Laser Therapy for Pain Relief to Accelerate Healing

The non-invasive process is very similar to photosynthesis where the Low-Level Laser Light (LLLT) penetrates the skin to help your tissue cells produce usable energy and is a natural option to the healing process. No drugs here! The direct benefits include:

  • Relief of minor muscles and joint aches, pains and stiffness
  • Increased local blood circulation
  • Muscle relaxation and muscle spasm relief
  • Relief of minor muscle and joint aches, pains and stiffness associated with arthritis.

You can also enjoy their 50 Min Customized Thai Massage from them. Remember, it all goes down October 10-16th.

No more getting poked and prodded, just simply relax and let the lasers do all the hard work. Zap away!

In Touch Wellness Center
2302 W. Greenway Rd.
Phoenix, AZ 85023
602.548.1998

Spa Glossary: What is Rolfing?

Guest Contributor: Shelby Jones, Public Relations Manager, ISPA

Eat your vegetables, listen to your elders and sit up straight are all bits of motherly advice that you’ve heard countless times. Even if you didn’t take mom’s advice there’s still time to make amends. You can turn to your local spa for a treatment many of us aren’t very familiar with.

Rolfing is a massage technique that was developed by Dr. Ida P. Rolf in the 1920’s that can help improve your posture and alleviate back pain. It basically reorganizes the fascia or connective tissues of the body.  The treatment uses deep muscular manipulation and massage for the relief of rigid muscles, bones and joints. It is designed to improve energy flow and relieve stress that is most often related to emotional trauma.

A complete Rolfing treatment consists of a series of ten sessions which progress from superficial to deeper layers of tissue, and from localized areas of constriction to an overall reorganization of larger body segments.

You should be prepared because like deep tissue massage this treatment can be intense and sometimes even painful.

Dr. Oz tried it out on the Oprah show (R.I.P.) and explained what the treatment is all about. “Rolfing literally releases the joints,” Dr. Oz says. “When you talk to folks about the impact it has on them, a lot of them just stand taller. A lot is just freeing you up to live the way you’re supposed to live.”

For information and to search for certified Rolfers, go to www.rolf.org.

If you want to learn more about different spa treatments visit ISPA’s spa glossary.

Shelby Jones is based in Lexington, KY at the ISPA headquarters, Spa Week’s exclusive trade partner. She has worked as ISPA’s Public Relations Manager for five years where she connects with top media outlets to promote ISPA members and the spa lifestyle. To get in touch with Shelby please visit experienceispa.com, email her at Shelby.Jones@ispastaff.com or follow @ISPADoYou on Twitter.