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“This spa is your spa, this spa is my spa … This land was made for Spa-ing!” We hope you are ready for a geography lesson. Oh that’s right, we aren’t only crunching numbers with our #50dollartreaments but we are also expanding across the country.

On a mission to bring the healthy spa lifestyle to EVERYONE, we’ve worked to get more and more cities on board this for Spa Week Oct 10-16 than ever before. Below are 16 flourishing Spa Week states and our brand new small towns and cities in each, with some fun facts to get you better acquainted. Let the geography lesson begin… and tell us YOUR town or city below so we can work on getting them on board for next year if they aren’t yet. Spa for all!

California

The golden state is adding some more sunshine to Spa Week! First, we’ll take a stop at one of the hundreds of wineries at our disposal then finish by dipping our toes in the warm, sandy beaches and try to catch a glimpse of the celebs.

New Spa Week Towns: Calabasas, Claremont, Malibu, St. Helena

Connecticut

This may unofficially be the home of the “prepsters” with cardigan sweaters and boat shoes but there is also something for the historic buff. Relive your Jurassic Park memories by visiting one of the largest dinosaur track sites in North America, Dinosaur State Park.

New Spa Week Towns: Orange, Rocky Hill

Colorado

Famous for it’s “Polar Bear Plunge.” We aren’t sure we want to participate in that form of hydrotherapy.

New Spa Week Town: Boulder

Florida

Home to the “Happiest Place on Earth,” we are sure Mickey Mouse would find his inner zen at these spas.

New Spa Week Towns: Howey-in-the-Hills, Naples

Georgia

We are taking a bite into the Georgia peach and expanding from “Peaches to the Beaches” in…

New Spa Week Town: Perry

Illinois

“Beuller…” John Hughes shot several of his famous 1980s cult classics in this state including Ferris Bueller’s Day Off. Roll call…

New Spa Week Towns: Brookfield, Darien, Gurnee, Highland Park, Hinsdale, Hoffman Estates, Lombard, Skokie, Tinley Park, Willowbrook, Winnetka

Indiana

Santa Claus, Indiana receives over one half million letters and requests at Christmas time.

New Spa Week Town: Carmel

Massachusetts

The first Thanksgiving Day was celebrated in Plymouth in 1621.

New Spa Week Towns: Andover, Chesnut Hill, Peabody, Reading

Michigan

We are making a splash is this state known for its great water parks.

New Spa Week Towns: Commerce, Grand Rapids, Sterling Heights, Troy

Minnesota

Did you know that Minnesota has 90,000 miles of shoreline; more than California, Florida and Hawaii combined?! We sure didn’t.

New Spa Week Town: Maplewood

Missouri

Missouri Day is the third Wednesday in October. (Spa Week will be over by then, but we’ll celebrate anyway.)

New Spa Week Town: Frontenanc

New Hampshire

Vermont isn’t the only syrup-bearing state, New Hampshire is famous for being sappy. It takes approximately 40 gallons of sap to make approximately 1 gallon of maple syrup. That’s a lot of sap!

New Spa Week Towns: Hampton, Whitefield

New York

New York was the first state to require license plates on cars.

New Spa Week Towns: Mamaroneck, Pelham

Oklahoma

This state tickles our funny bone with Sooners like Kristin Chenoweth and SNL cast member, Bill Hader.

New Spa Week Town: Broken Arrow

Pennsylvania

Spa Week is taking over your campuses!

New Spa Week Towns: Ambler, Morrisville, State College

Virginia

Nicknamed the “Big Lick” (should we dare ask?).

New Spa Week Town: Roanoke!

Washington

America has this great state to thank for Starbucks – we know we can’t go without our coffee fix.

New Spa Week Town: Sammamish

Wisconsin

This state takes it love of cheese to another level with the signature “cheese head” foam hats.

New Spa Week Town: Green Lake

Texas

Everything is bigger in Texas, even Spa Week!

New Spa Week Town: New Braunfels

We hope to make it to every city… one day! Who run the world? SPA WEEK.

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When you think of a massage one would automatically assume that the experience would be just the most peaceful thing on earth. However, as the image above projects: not all massages are created equal. A bad massage can lack the necessary pressure, be too short, or not use the best techniques for your body. The owners of Elements Therapeautic Massage have avoided all the pitfalls by offering therapeutic, highly customized treatments.

Last year the chain performed over 400,000 massages, yet each one was treated differently. How so, you ask? The massage spa provides custom services by matching each client up with a therapist and the specific technique that’s best for your unique health. Therapeutic massages provide relief from back pain, reduce stress, increase circulation and much more.

The spa chain operates on a 4-level pressure system for each of their unique treatments, including the swedish massage which is best for relaxation and great for beginners, hot stone massages for easing muscle tension without deep pressure, the sports massage which is best for treating injuries, deep tissue massages which are best for chronically tight muscles, prenatal massage which helps decrease swelling and relieves aches during pregnancy, and the trigger point massage which works best for highly localized knots.

• Level 1: gives a light and relaxing massage
• Level 2: gives a medium pressure massage with no specific trigger point (commonly called knots) treatment
• Level 3: gives a medium to deep pressure massage including some trigger point work
• Level 4: very deep massage including trigger point (knots) work

Whether you consider your self a newbie or a massage pro, you’ll find your massage match at Elements. From April 11-17th, Elements Therapeutic Massage is bringing their expertise to the Spa Week Spring 2011 season at six different locations — five in Massachusetts and one in Illinois. The spa also accepts Spa Week Gift Cards. And don’t forget… they are 10% off through April 30th and you can earn 10% commission by telling your friends on Facebook. Sign up here.

$50 Treatments

55 Min Sports Massage with Relaxing Aromatherapy
55 Min Deep Tissue with Aromatherapy
55 Min Pre-natal Massage
Elements Therapeutic Massage of Beverly
45 Enon Street
Beverly, MA 01915
978.921.1144

$50 Treatments

55 Min Sports Massage with Muscle Relaxing Aromatherapy
55 Min Deep Tissue with Aromatherapy
55 Min Pre-natal Massage
Elements Therapeutic Massage of Tewksbury
Village Green Plaza
1555 Main Street
Tewksbury, MA 01876
978.319.4584

$50 Treatments

55 Min Sports Massage with Muscle Relaxing Aromatherapy
55 Min Deep Tissue with Aromatherapy
55 Min Pre-natal Massage
Elements Therapeutic Massage of Woburn
446 Main Street
Woburn, MA 01801
781.932.3500

$50 Treatments

55 Min Hot Stone Massage
55 Min Deep Tissue Massage
55 Min Prenatal Massage
Elements Therapeutic Massage Stoneham
200-A Main Street
Stoneham, MA 02180
781.438.4110

$50 Treatments

55 Min Sports Massage with Hot Towel Service
55 Min Deep Tissue Massage with Hot Towel Service
55 Min Pre-natal Massage with Hot Towel Service
Elements Therapeutic Massage of Acton
145 Great Road
Acton, MA 01720
978.493.5900

$50 Treatments

55 Min Deep Tissue Massage Treatment
55 Min Hot Stone Massage Treatment
55 Min Swedish Massage Treatment
Elements Therapeutic Massage – Orland Park
9559 West 151st Street
Orland Park, IL 60462
708.403.8828

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Visiting the spa in hopes of bringing forth a fresher and newer you has to be one of the oldest civilized pastimes, transcending all cultures. Back in the old days, turkish baths were considered to be cutting edge spa technology. These days, the spa industry aims to modernize things in keeping up with science and technology by presenting innovative treatments like Salt Rooms, Hydro Massages, and more.

We reached out to a few of our tech-hip spas in New York, Florida, Massachusetts, New Hampshire and Georgia for some futuristic spa insight. Here’s the newest and latest for your spa radar:

The Spa at Boncaldo’s, Quincy, MA 617.471.9515
“The Spa at Boncaldo’s has added HydroMassage to offer customers a powerful, relaxing massage that is affordable enough to enjoy every day. HydroMassage is a fully customizable, user-friendly massage system that gives users a rejuvenating massage in as little as 10 minutes. Users remain clothed and comfortably dry throughout their massage. HydroMassage is a convenient and affordable option to traditional massage therapy. Plus with its interactive touchscreen, users have the ability to control every aspect of their experience, including speed, pressure and area of massage.”

Dessange Paris Salon & Spa, Fort Lauderdale, FL 954.524.9424
“I will say our latest piece of technology is our Dess Lift Machine. This treatment rejuvenates tired cells with a treatment based on energy that tones and purifies the skin and gives oxygen and light back to the cells. Real stimulation of the cellular exchanges, provides and instant glow and tonicity. Wakes up the complexion and eliminates tired look. Excellent prior to a special occasion or social event, makes your skin radiant. No abrasive products are use or injection. It’s more on the natural side that what we all looking for this days.” (available during Spa Week)

The Spa at Newport Marriott, Newport RI 401.848.6983
“The newest technology available at the Spa at Newport Marriott includes the latest in nails – Shellac gel polish. Shellac gel polish is the best product for long lasting nail care and can be complete in 10 minutes. The special nail polish is cured under a UV light and lasts for two weeks without chipping or peeling. The Spa at Newport Marriott is also offering the latest technology in hair care – the Brazilian Blowout. The Brazilian Blowout is 90 minute service that smoothes frizzy hair to a silky smooth texture that keeps smooth for 12 weeks.”

The Sphatika Experience Spa, New York, NY 212.265.5885
“The latest piece of technology is the oxygen machine. The oxygen facials at Sphatika work to cleanse, exfoliate and hydrate skin. It’s perfect for any skin type. With this facial you will receive a completely natural Sphatika Skincare with Elixir of Quartz Crystal which contain no parabens or synthetic chemicals.”

Spa Martier, New York, NY 646.781.9758
“We have in our spa something called Nano technology. We have set up a NANO treatment room which has a Nano air purifyer,a Nano Steamer for your face and Nano Hair dryers in our salon.The Nano Air purifyer sends out what they call Nano molecular particles which kills airborn bacteria’s and cleans the air we breathe. Our products were imported from Japan and is not found anywhere I’ve seen in the city. Also we have the Nano Facial steamer which works on the same concept of emitting pure Nano steam to kill all bacteria on your face while we perform our new Nano Silver Facial.This facial combines silver with Nano Technology.The silver like gold is a precious metal and has tons of antioxidants which protect us against environmental damage from the outside elements. These minerals are great for the skin and help with anti aging. Lastly our Nano hair dryers do similar benefits for the hair with healthy properties and anti-frizz and straightening properties.”

The Skin and Body Spa, Nashua, NH 603.888.7900
“We have 2 Derma Sound Machines for Ultrasonic Facials. Ultrasonic Facials are fantastic for Acne, Rosacea or Aging skin.”

Steve Hightower Hair Artists’ Studio & Skin Care – Buckhead, Atlanta, GA 404.264.9006
“AMWAND by Amega Global uses Zero Point Energy Technology for Pain Relief and Wellness. This tool is used in our spa to release tension, adhesion and calm the body. This allows for deeper relaxation during spa treatments such as MASSAGE and ENERGY HEALING. It is also available for purchase to continue self-care at home. We offer services that combine ancient therapeutic wisdom with futuristic technology. Polarity Therapy, Reiki, Energy Healing and Massage are ancient methods used for holistic well-being. This is enhanced with AMWAND technology. ”

MORE ON SPA TECH:

Here’s a video Michelle made last year about some of the high-tech spa skin technology out there at LING Skincare and NuVision MedSpa. (It was her first week working here, the videos have gotten a bit more high-tech since then too…)

Check out the Spa Week Directory and think beyond the human touch of massage. Want to know more? Read about these 3 technology-infused spa treatments we’ve already covered, all to promote body smoothing and inch-loss:

• Velashape
• 7E Treatment
• Ionithermie

Image Courtesy of theage.com.au

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So you packed your summer out, and just realized that Labor Day came out of nowhere!  Don’t worry – you can still get one more weekend of relaxation in.

Miss Cozy’s Tip of the Day: Labor Day was actually intended as a day of rest, so before you head to the beach or a BBQ, try to sleep in this weekend.  Recent studies have shown that catching up on your sleep can help reverse the effects of sleep deprivation. Getting enough sleep also helps you look more refreshed by reducing dark circles, under-eye puffiness, and bloodshot eyes.

(Check out CozyWallet.com for swank ways to save money and look good doing it)

If you have the chance, try to stop by one of these great events this weekend, brought to you by Miss Cozy:

Atlanta, Georgia – Have you looked at today’s date??  Its 9-02-10!  It shouldn’t go unnoticed!  So SweetWater Brewery has created a 90′s themed event to celebrate.  Hosted by Metromix and SweetWater, tonight the Peach Pit comes to Atlanta for an all out 90′s bash - to celebrate America’s favorite past time: 90210!  Go big or go home and dress up like Kelly, Steve, David, Donna, Brandon, Dylan, Valerie or Andrea, because everyone in costume will receive half off their entrance fee.  (You must be 21+ – Entrance is $8)  The theme is original 90210, so the more 90′s the better: Jean jackets, gelled hair and mini dresses are not only appropriate, they are highly encouraged.  Get some SweetWater goodies for the best dressed and best looking couple.  SweetWater Brewery is located at 195 Ottley Drive Northeast – Atlanta. For more information visit sweetwaterbrew.com

Phoenix, Arizona – Kick off Hispanic Heritage month this Saturday, September 4th 2010 from 11 am to 6 pm, as the Wickenburg Chamber of Commerce sponsors the annual 21st Fiesta de Septiembre. The event takes place in Historic downtown Wickenburg, and includes Mariachi groups, folklorico dancers, salsa and margarita contests, outdoor mercado, food and beverage cantina, historic photo exhibits, and a food fair!  Wickenburg Community Center 160 N. Valentine Street. For more information visit outwickenburgway.com

Boston, Massachusetts – If you’re in Boston this weekend, the one event to check out is their traditional Gloucester Schooner Festival.  This 26th annual schooner festival takes place in America’s oldest seaport. Running from September 3rd until September 6th, close to 50 ships are expected to participate in two days of racing, celebration and events, including Sunday’s “Mayor’s Race.” Sponsored by Cape Ann Chamber of Commerce, enjoy a full schedule of activities from sailing, tours, fireworks display over Gloucester Harbor, a festival party, and more! For more information visit capeannevacations.com.

Philadelphia, Pennsylvania – Stop by the 45th Annual Polish-American Family Festival and County Fair to enjoy a three-day festival of all things Polish. Running from September 4th until September 6th 2010, this event is infused with the Polish spirit, featuring vendors, kielbasa, pierogi, loads of entertainment (yes, there’s polka), and much more. Located at 654 Ferry Road Doylestown, PA 18901. For more information vist czestochowa.us

Columbus, Ohio – The mission of the Native American Indian Center is to preserve, protect and promote Native American culture, spirituality and philosophy. This has been accomplished through traditional Powwow’s, as they are the greatest expression of Native American Indian art. Join them during their traditional Labor Day Powwow, to encompass the values, traditions and spirituality of many native cultures. This weekend, from September 4th until September 6th 2010, enjoy traditions including Native American dancing, singing, food and crafts.  Located at Franklin County Fairgrounds, 4100 Columbia St., Hilliard – Weekend pass: $15, Adults: $7. For more information visit naicco.org

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Whether you’d like to look a little younger (Nonsurgical Face Lift?), tanner (spray tan?) or smoother (mango scrub?)… there’s a spa deal to suit your desires in our new batch of August deals. Check out our spa deals for more discounts in these and other cities, running through the bittersweet end of August.

ARIZONA

Too much sun can be a bad thing. By now your summer glow has faded into a dull hue and can use a rejuvenated boost. Visit Desert Bloom Skin Care Center in Scottsdale for Microdermabrasion with a  Collagen Mask or Microcurrent Non-Surgical Face Lift Treatment for $85, normally strong $110, or $25 off any Anti-Aging Treatment including the Bio-Roller Anti-Aging Facial.

LOS ANGELES

We love purifying our pores with fruits and veggies and you will too. Go to Verabella Skin Therapy in Beverly Hills for a choice of 90 Min Gourmet Facial including Rose and Chocolate Facial, Cool as a Cucumber Facial, Hot Mama Facial, 24 Carrot Facial, Yogurt Cherry Berry Facial or Fall on Your Face Facial for only $125, normally $155, or 50 Min Micro-Diamond-Brasion or 50 Min Perfect Lift: Non-Surgical Face Lift on Wednesday and Thursday for $50.

SAN DIEGO

The Catamaran Spa takes us right out to sea. Take your pick of an Oceanic Wrap or Cucumber Green Tea Cold Stone Facial for $95, normally $115, or Mango Pedicure for $65, normally $75.

COLORADO

There’s more beach in store with the help of Ciao Bella Day Spa of Littleton. Allow your skin to soak up the natural elements with a 30-Min Beach Vacation Sugar Scrub: includes Customized Sugar Scrub scented with Sea Spray, Water Lily, Freesia and Sandalwood, followed by a Steam Shower to reveal your body’s healthy glow.
Special: $45

WASHINGTON D.C.

There’s no type of relaxation like a good ol classic massage. The Spa Room in Washington D.C. adds some spice to the service with these awesome deals. Choice of 45 Min Deep Tissue Massage for $75, normally $99, valid Monday – Friday from 9am – 3pm only, 50 Min Customized Massage and Wild Rose Facial for $95, normally $125, or 80 Min Customized Massage and Birch Back Exfoliation for $135, normally $170. If you join their Facebook Page you’ll  receive a free $25 Massage Gift Card sweetening the deal!

FLORIDA

Wrinkles be gone or never arrive! Get a youthful glow at Bella Reina Spa.  Receive 20% off any Image Acne or Ageless Skin Care Facial, 20% off any Wrinkle Lift or Four Layer Advanced Pro Peel, or $100 off on Non-Surgical Facelift with Plant Stem Cell Ultrasound.

ATLANTA

Dr. Q Cosmetics promises a detailed beautifying experience work each of your most delicate parts. Receive 50% off on All Photorejuvenation Treatments including Full Face, normally $150, Hands, normally $50, Neck, normally $50, or Chest, normally $125, or receive 50% off on All Laser Hair Removal Treatments.

CHICAGO

There’s still time for a little skin enhancement and you can get it at Elizabeth Adam Salon And Day Spa, Choice of Organic Fantasy Tint Spray Tan, Echo2 Oxygen Treatment, or Body Massage of choice including Swedish, Hot Stone or Deep Tissue. Special: $50 Each; Originally: $80 – $98

MASSACHUSETTS

We can’t ever pass up on a fruit infused treatment. The smell of the varying ingredients is oh so intoxicating. Keldara Salon and Spa in Dedham, Massachusetts offers a 60 Min Mango Tropical Escape Package: includes Refreshing Mango Back Scrub followed by a Relaxation Massage with Mango Shea Butter Creme for $50, normally $90, or 60 Min Super Cleanse Facial: includes Clarisonic Cleansing with Fruit Acid Wash followed by Enzyme Cleanse, Advanced Exfoliation, Extractions, Face, Neck, Decollete, Hand and Head Massage, Customized Masque, Repair Serums and Moisturizer for $60, normally $105.

MARYLAND

Aromathery, essential oils, and hot stone massage are the key words ot our relaxation senses. Get all three and more at Ravissant Clinical Day Spa in Bowie, Maryland. Choose a Detoxifying Back Treatment with Aromatherapy and Hot Stone Massage, Zesty Orange Exfoliating Facial with Aromatherapy, Essential Oil Detoxifying Slimming Body Wrap, or Endermologie Lipomassage Cellulite Treatment.  Special: $60 Each

MINNESOTA

Massage, massage and more massage. Get them galore at NEVA Massage Center in Saint Louis Park, MN.  Choice of 60 Min Deep Tissue Massage for $59.99, normally $75, 60 Min European Massage for $49.95, normally $65, or 60 Min Hot Stone Massage for $64.99, normally $95.

NEW JERSEY

We love a spa deal with an athletic component. Relaxing the frame while working it out is a plus for us. Visit  Cenergie Medical Spa in Basking Ridge, NJ. Choose a 90 Min Cenergie Swedish Massage for $115, normally $155, 45 Min Personal Training Session for $50, normally $90, or book our Summer Specialty Mojito Pedicure and receive a complimentary Express Manicure.

LAS VEGAS

Maximize the experience with a body scrub, wrap and hydrating facial Las Vegas’ WELL Spa at the Platinum Hotel.  Choice of Coconut Papaya Body Scrub and Body Butter Wrap or Hydrating Facial. Special: $70 Each

BROOKLYN

This spa is almost like a city resort. The amenities are enticing enough. Visit Brooklyn’s Brooklyn Banya for a choice of 60 Min Massage with Full Body Honey Sea-Salt Scrub and Organic Facial Massage for $99, or 60 Min Swedish, Hot Stone, Mineral, Aromatherapy, Reiki, Sports or Deep Tissue Massage for $50, 45 Min Massage with Full Body Scrub for $70, Signature Banya Treatment for $25, or Special Day Pass to use Steam Room, Jacuzzi, Pool, Shower and Sun Bathing for $20.

MANHATTAN

Mud Manis and Pedis made with love. Visit Faina European Day Spa for your choice of the two or more. Get a 60 Min Aromatherapy Body Scrub with Body Massage for $79, normally $135, Crystal Mud Manicure and Grape Peel Pedicure for $45, normally $90, Brazilian Wax using Sensitive Pearl Wax and Crystal Mud Pedicure for $65, normally $110, or 70 Min Hydra-Radiance Facial for $89, normally $175.

And remember… during Spa Week Sept 13-19/Oct 11-17, ALL treatments are only $50 a piece. Talk about hotter than August. Sign up now.

Image Courtesy of About.com