It’s Friday, friends! Wind down from a hectic work week with the latest health, beauty and wellness stories from around the web.
How Alcohol Messes With Your Sleep via refinery29.com
How To Create The Perfect Workout Playlist (According To Science) via buzzfeed.com
How To Fake a Face Lift via womenshealthmag.com
New Clinical Data on the Truth Vitality Lux Renew Shows Impressive Results via truthinaging.com
A New Risk For Birth Control Users via self.com
6 Apps That Will Seriously Change Your Life via totalbeauty.com
Leah Gay is the Editorial Intern of Spa Week Daily.