It’s a bittersweet day. Lose Weight By Accident, one of the #1 Spa Week Daily columns that you’ve been reading here every Monday since January, is entering a new chapter. See, Kavita Jhaveri-Patel, the beloved author and creator of Lose Weight By Accident, is taking her career in a new direction. She’s still in the business of instilling absolute confidence in women, only now she’s helping women create “outrageously happy relationships” instead.
I have to say, as incredible as she with her tips on accidentally losing weight, Kavita is going to ROCK the relationship boat. I know this because I met Kavita drinks a few months ago when I was still single, and the way she could communicate about love, happiness, and inspire me in my own dating life was pretty remarkable. I wish her all the luck and success in the world; beautiful things happen when you follow your heart.
Thank you, Kavita for helping to remedy morning bloat with that silly looking Neti Pot, sharing the best vitamins ever, and OMG, this simple tip really did rock our world! We loved learning how to burn calories at Starbucks, but who knew we could be drinking coffee the wrong way? Also, that famously sexy avocado will always hold a place in our hearts, and we’ll forever wonder what the FRUCTOSE is going on here!, too. GOOD TIMES, and good thing these posts are here to stay forever.
But not to worry! Our Lose Weight By Accident column isn’t going anywhere – we wouldn’t want you to have to do such a thing on PURPOSE. You’ll still get your weekly dose of fun, accidental tips for a healthier life, only now with the voices of new (and very awesome!) nutrition experts. Stay tuned for next Monday – not only because you can begin booking your $50 Spa Week treatments, but for the all-new LWBA.
And now, a parting note from Kavita:
I have REALLY enjoyed writing this column for you over the past 8 months. Especially in helping you see that relying on depriving, self-deprecating methods to losing weight is not necessary at ALL. It can be an effortless process. However, I have noticed over the years the single biggest reason so many of my clients suffer from the yo yo dieting effect is because of stress. And most of the stress comes from… the relationships in their lives.
I have talked about his before, but one last reminder: when you are stressed, this signals your body to go into emergency mode, and when that happens the body says, “okay, hold onto the fat, stop burning calories, and stop building muscle.” We are not sure if we are going to get food or water for days. And, so you can eat perfectly and exercise all you want, but if there is a constant flow of stress in your life it is going to be hard to lose weight and keep it off.
Inevitably most of my coaching began to center around how to turn my clients’ relationships into a supportive nurturing one that is stress free and loving, and suddenly lots of things would change in their lives. They would lose the weight, get promoted, or get a new job, and have more energy. It has been simply amazing to watch!
Although healthy habits will always be a part of what I teach, I am now venturing into helping women with relationships instead of weight loss. Helping women create outrageously happy relationships is where my passion and intuitive expertise has always lied.
As a thank you for reading every week, I would like to leave you with special gift, my free report “The Secret to Having an Outrageously Happy Relationship, That Nobody Tells You About.” CLICK HERE to check it out!
The specific secret I share in this report changed my relationship with my husband permanently. We are happier than we have ever been in 11 years, and so many women I’ve worked with have felt a shift too.
Lots of love,
What was your favorite Lose Weight By Accident article of the year? Leave your notes for Kavita below!