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Jan
11
2010

Recipe: Spicy Squash Soup

Give the squash some post-Thanksgiving love.

Give the squash some post-Thanksgiving love.

Gourds get a bad rap. The pumpkin gets big play on Thanksgiving and then gets ignored the rest of the year–and it’s the most popular of the winter veggie family! When’s the last time you bucked the trend and enjoyed pumpkin or squash when it wasn’t Thanksgiving?

It might be time. Gourds deserve the limelight after December ends. A squash or pumpkin dish can be hearty, warming, low in calories, and is chock-full of crucial vitamins like A & C. You can even buy squash pre-peeled at most grocery stores, eliminating most of the prep work. Try this spicy, warming squash soup from allrecipes.com:

  • 3 pounds butternut squash, halved and seeded
  • 2 tablespoons butter
  • 1 medium onion, sliced
  • 1 leek, sliced
  • 2 cloves garlic, sliced
  • 2 (49.5 fluid ounce) cans chicken broth
  • 2 large russet potatoes, peeled and quartered
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground ginger
  • salt and pepper to taste
  • 1/2 cup sherry wine
  • 1 cup half-and-half cream
  • 1/2 cup sour cream (optional)

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C). Pour a thin layer of water in a baking dish, or a cookie sheet with sides. Place the squash halves cut side down on the dish. Bake for about 40 minutes, or until a fork can easily pierce the flesh. Cool slightly, then remove the peel. Set aside.
  2. Melt the butter in a large pot over medium heat. Add the onion, leek and garlic, and saute for a few minutes, until tender. Pour the chicken broth into the pot. Add the potatoes, and bring to a boil. Cook for about 20 minutes, or until soft. Add the squash, and mash with the potatoes until chunks are small. Use an immersible hand blender to puree the soup, or transfer to a blender or food processor in batches, and puree until smooth. Return to the pot.
  3. Season the soup with cayenne pepper, allspice, nutmeg, ginger, salt and pepper, then stir in the sherry and half-and-half cream. Heat through, but do not boil. Ladle into bowls, and top with a dollop of sour cream.

What’s your favorite squash dish?

Nov
30
2009

Little Luxury Gift Guide: Feed Them Well

avocado masher and the best food gifts
Little luxuries are all around us if you know where to look – be it a bright red lipstick that makes you feel like a movie star on a Monday morning, a mini-facial that makes you glow inside and out, or a book that takes you to the other side of the world. These tiny everyday gems are anxiously waiting to be discovered by you and wrapped with a bow, and each chapter of the LLGG seeks to deliver a new morsel of inspiration to you and your holiday season. Fancy shmancy is out; it’s those legendary “small packages” that hold the key to a perfect season of giving.

Promote health by giving a gift that is healthy in the most literal sense. But don’t be boring about it – food should be fun and never taken quite too seriously!

1. Wine of the Month Club

There are thousands of Wine Of The Month Clubs, none of which I feel comfortable recommending because I, myself, have never been part of such a club (hint hint). Google one and sign your favorite wino up!

2. Wickwood Spice Rack with Spices from Tubularspices.com – $150.99

For a cook with limited counter space and a fondness for rustic simplicity. Or a chef who has chemic tendencies. A full set of 40 spices in a 10 X 6 inch space.

3. The Ultimate Healthy Gift Basket from gourmetgiftbaskets.com

I can’t vouch for all the food that would show at their doorstep… but it sure beats a box o chocolates on both the health and creativity scales.

4. Whitefish Roe Sampler by Tsar Nicoulai, available at DeanDeluca.com

Remember that lavish party you went to when a friend of yours fell in love with the caviar? Hopefully they didn’t glob it on Larry David style, but gracious or not, the last thing they’re expecting this holiday is caviar. Surprise them… and you can also tell them they’re packed with iron, vitamin A, and other nutrients. Or not.

5. An avocado and avocado masher couplet. Masher available at Amazon.com

Your extra-guacamole-plus-guacamole-on-the-side friend will love you forever.

spa week gift card sale

Think someone might mash YOU with an avocado masher if that showed up under their Christmas tree? Or, maybe you don’t believe in healthy food gifts because you’re afraid the recipient might read into it as a “lose weight hint”? Play it safe and give a healthy gift that’s sure to please everyone on your list – send them for a rejuvenating treatment this holiday. $100 SPA WEEK® Gift Cards are on sale for just $80, $150 cards are on sale for $120, and so forth. They’re redeemable all year ’round at spas throughout North America. How delicious is that?

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