It’s Friday afternoon! Are your toes tapping? Is your head bopping? Oh yeah! You are ready for the weekend, my friend, and you are ready to get dowwwwnn.  Forget the gym… the most fun way to get your cardio in: JUST DANCE! Dancing has an endless number of health benefits, such as building endurance, shedding pounds, strengthening the heart and lungs, decreasing the chances of osteoporosis, enhancing spatial awareness, and increasing self-esteem and confidence, to name a few. It’s like running, with far more coordination.

Just be careful: someone could be video taping! Luckily for us, these ten dancing legends have all realized the health benefits of dancing, and boogied their way to YouTube Sensation status to provide yet another healthy activity: Laughting. These videos are 100% LOL guaranteed. ENJOY! And darling, save the last dance for me.

1. FLASHMOB OF ONE

This impromptu Bon Jovi-inspired performance at a random Celtics game was caught on the Jumbotron. Clearly, it doesn’t make a difference if we make it or not!

2. BABY PUT A RING ON IT

“Seriously, if I stop pooping in my pants, will he marry me already?” With moves like that, baby, you’ve got nothing to worry about.

3. NOBODY’S WATCHING

Except for 44 million viewers at home. Arm flailing totally counts as dancing!

4. CRIMINALLY SMOOTH SEA LION

That animal dances better than most people!

5. STILL GOTS THE MOVES

Rule: Old men dancing are almost always wildly entertaining.

6. HIS LUMPS

Whatchya gonna do with all that junk? Keep dancing, kiddo, the aforementioned health benefits take a little longer than 2:35 to take effect..

7. The Alternative Apache Dance

This man’s audience of one does NOT seem to appreciate his brilliance!

8. LONELY BOY

This man’s no “Lonely Boy” – he’s The Black Keys’ poster child for ridiculously awesome dancing.

9. SPIRIT FINGERS

This little boy has fame coming his way! And it’s coming from somewhere over the rainbow.

10. THE BEGINNING AND THE END

And last but not least, we cannot forget about the sixth most popular video on ALL of YouTube: The Evolution of Dance. YOU – shook me all night long!

So, the original plan for today’s Wedding Wednesday was to do a story on pretty bridal bouquets… but then I found this. Those bridesmaids will have to hold off for the flower toss, because videos like these simply cannot wait. It has officially set my biological clock in motion. No other way to put it: Best. Wedding. Video. EVER.

I’m sorry to have missed this one last month.

Actually, no I’m not. I’m very thankful to have missed this one last month. I’m sorry that it has now popped up in my radar, and I’m even sorrier to post it on the blog.

Long live Vajazzle, but this infomercial for a 3-step system to “Put Some Bling in Your Fling,” turns the cute and classy spa trend into an awkward, cheesy marketing attempt for women who want cotton candy scented vaginas. Top it off with a cast of painfully bad actors, borrowed from, um, a different film industry, and there you have it: Tajazzle.

Far too dramatic, dear Baywatch bikini runner, and weightlifting girl who says, and I quote: “Ever since I found Tajazzle, I’ve transformed from just another pretty woman into a glamorous goddess. I smell good, and taste good, and wearing those beautiful crystals as my special secret makes my confidence soar.” OH, really? Tajazzle did ALL that? You think looking like a Victoria’s Secret model helped at all?

Have a lovely weekend, starting by not watching this absurd advertorial.

Part One:

Can’t get enough? Part Two:

Every single one of us could use a trip to the spa. That’s why we’re here. But when push comes to shove… there are some folks who could use a day at the spa a little more than others. We reached back into some of our funniest archives to illustrate just the type of folks we’re talking about. A little extra luck comes with that much needed spa day, as our Holiday gift card sale doesn’t end until the year does. Get a $100 Spa Week Gift Card for just $79.99 or get 20% off any denomination. These gift cards are accepted at over 2000 spas around the country and can be used for any service, 52 weeks a year, and never expire.

Print or email your last minute gifts at at spaweek.com/giftcards