Are you ready for some Spa Week?! This weekend ushered in the return of the America’s favorite sport. Whether you were rooting for the Giants, the Redskins or the Cowboys, it was exciting to see our beloved teams hit the green. As football parties went down in bars and living rooms across America, we couldn’t help but to notice the timing. While our favorite players were busy getting crushed to get to the goal all we could think was ouch! Massage time. Well, Spa Week is here to massage all your pains away with $50 soothing treatments in the form of massages, facials and every other treatment under the sun. Check out our pumped up playlist and be sure to have it ready for next week’s game!

We Will Rock You, Queen
Magic, B.O.B featuring River Cuomo
ACDC, Thunderstruck
I Got a Feeling, Black Eye Peas
Party Up, DMX
Are You Ready for Some Football, Hank Williams Jr.
#1, Nelly
Welcome to the Jungle, Guns N Roses (Suggested by Brittney Branch-Chargois on Facebook)
Crazy Train, Ozzy Osborne
OMG, Usher featuring Will I Am (Suggested by Angie A An on Facebook)
Hey Mama, Black Eye Peas (Suggested by Niki Pompey on Facebook)
Whoomp There it Is, Tag Team
We Are the Champions, Queen
Eye of the Tiger, Survivor
Teenage Dream, Katy Perry (Suggested by Jeanine Bess on Facebook)
Black Cat, Janet Jackson (Suggested by Kammi Kalei Koza on Facebook)
Diva, Beyonce (Suggested by Deliah Rose on Facebook)
Telephone, Lady Gaga (Suggested by Leah Brody Ordun on Facebook)
Black and Blue, Mike Snow (Suggested by Matthew Hensrud on Facebook)
Say Hey ( I Love You), Mike Franti (Suggested by Carol Lapidos on Facebook)
Walk, Pantera
B.O.B., Outkast
Seven Nation Army, The White Stripes
Strangehold, Ted Nugent
Run This Town, Jay-Z featuring Kanye West and Rihanna

As the Saints-Colts match up draws nearer, there’s just one question on everyone’s mind: are you in shape for the Superbowl?

OK, OK, so maybe you’re not quite ready to be put on a roster. That’s okay! The American Physical Therapy Association, tongue planted firmly in cheek, has outlined 6 exercises that will fit right in with your game viewing. What better way to get a workout without even realizing it?

1. Watch warm-ups while lying on your side and lifting your top leg up, keeping the knee extended. Hold for 5 or 10 seconds and wish for many touchdowns. Repeat on the other side.
2. When your team makes a completed pass, hold your arms out at shoulder length with palms up to the sky. Move your shoulder blades toward one another until the next snap!
3. During commercial breaks, make like a player in the locker room and do some quick wall sits. Press your back flat against the wall. Slightly bend your knees to slide down the wall and hold. Repeat until the game comes back.
4. Grab a couple cans of soda (or, you know, your game watching beverage of choice) and hold one in each hand. Stand with your feet about 6 inches apart. Bent at the waist towards one side and bring the can up under your opposing arm.
5. When the ref makes a bad call against your team, shake your head in disbelief, making sure to tuck your chin to your chest. You’ll stretch and exercise muscles on the back and sides of your neck.
6. If the game comes down to the last few minutes, relieve the tension by lying on your back with knees bent and feet flat on the floor. Bend one knee toward your chest, grab the back of your thigh with both hands, and stretch your leg from the knee.

For more detailed instructions and diagrams, check out the “Couch Potato” pamphlet here!

Image courtesy of drfunkenberry.com

Your quick Wedding Wednesday dispatch today is  doozy!

Celebrity made famous for…being famous (how’s that for a catch-22?) Kim Kardashian has struck a deal with boyfriend Reggie Bush.

If the Saints, the NFL team Bush plays for, makes it to and wins the Superbowl, he will propose to Kardashian. It’s just like gambling…except more romantic? Maybe?

The Saints play the Vikings on January 24th, after which Kim will either have her hopes dashed or take one step closer to winning her bet. Everyone update your fantasy football pools!

Update: Turns out this isn’t a real wager between Kardashian and Bush, but rather a joke she made to the press that took on a life of its own (shocker, right?) The sanctity of both marriage and the Superbowl, luckily, remain intact.

Welcome to the Zit List, where we tell you exactly what to think about events, people, and things that happened this week.

Thursday Night Lights
Last night small quarterback Colt McCoy suffered an injury to his shoulder, which quashed Texas’ dreams of a college football championship and thus hurt the rest of his Texas teammates more than it hurt him. Whether you’re a fan of football or not (and seriously, why are you not a fan of football? Most entertaining sport imaginable) this winning and losing on a tiny shoulder blade is the stuff of mythic archetype.
Rating: 6 zits (injuries are no good)

Nothing But A Hound Dog
LA denizens might enjoy tonight’s 25th Annual Elvis Birthday Bash, a celebration-slash-concert that features up to three dozen performers covering Elvis’ finest in Echo Park.The patient fellow who’s been organizing it since 1987 refers to planning the event every year as “a pleasant headache.” The least you LA Elvis fans can do is go support his labor of love.
Rating: 3 zits

The Gphone?
Google knocked the wind out of mobile phone carrier’s sails by announcing that they would sell their new Google phone through their brand-new online phone store and that the phone would be unlocked to work with any American carrier. If this works, it could spell the end of AT&T and Apple’s chokehold on the mobile phone market. Of course, the phones could still be terrible–we’re reserving judgment.
Rating: 3 zits

Put A Hat On It
Lady Gaga, musician and public crazy person, attended the Consumer Electronics show in Las Vegas wearing a sunhat made entirely of her own hair. She did this because she’s now serving as Chief Creative Officer of Polaroid. This entire turn of events is approved.
Rating: 0 zits