Photo By Mish Sukharev via flickr.com

5 Secret Health Benefits Of Yoga

New studies show that health benefits of yoga are quite impressive! Get a $50 package at Exhale during Spa Week! Photo By Mish Sukharev via flickr.com You’ve probably heard about the benefits of yoga...
Spotlight On: Exhale

Spotlight On: Exhale

Take a deep breath and enjoy a $50 spa treatment this Spa Week at Exhale! It’s that time of year again to book your $50 Spa Week treatments for Fall Spa Week October 14-20. Spa like a celebrity and...
Bikini in action

Fad Diets Can Make You Fat

Thinking of trying a fad diet to get into a bikini? Think again! We’ve seen the headlines: Kourtney Kardashian, Miranda Kerr and other celebs miraculously drop their baby weight and look (possibly)...
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Celebrate Fusion Fest at Exhale Spa

Happy 10th anniversary, Core Fusion! The notoriously booty-kicking signature workout of Exhale Spa has been around for 10 years, and Exhale wants to celebrate. Locations around the country will be hosting...
Exhale Spa: A Spa Week Best Bet!

Spend Spa Week at Exhale Spa

Exhale Spa: A Spa Week Best Bet! As the Editorial Director here at Spa Week, I certainly have my personal favorites among our spas. And I couldn't possibly be MORE excited to have Exhale Spa involved in...
The 6 Most Stylish Yoga Mats

Yoga Poses to Tone Trouble Spots

We’ve all heard about the amazing benefits of practicing yoga, from flexible muscles to calm minds. It all sounds great, but can it actually help tone our trouble spots? Yes! says Stefanie Eris, National...
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Take a Tour of Exhale Spa

Come along as we take a quick jaunt to all the Exhale Spa locations that will be offering these tempting $50 treatments during the 2012 Spring Spa Week Event.
Portrait of a couple getting a romantic massage

Exhale Spa Treatments for Spa Week Fall 2012

We're huge fans of Exhale Spa at Spa Week -- in fact, our Editorial Director credits their Core Fusion classes for, well, fusing her core! (Thanks, Exhale!) We strongly encourage you to take advantage of...
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Decisions, Decisions! 12 Major Spa Week Options

Decisions are tough. You had trouble deciding what to wear this morning, what item on your to-do list needed to actually be done, and you went back and forth between salad and sandwich for lunch today at least 7 times. With about 800 spas participating...