Spa Foodie: Apple Cider Vinegar Cures Hiccups, Hair, Skin + More!

Hold your breath for 15 seconds and imagine pink elephants dancing on the ceiling.

Pull on your tongue then tickle the roof of your mouth with a cotton ball.

Guzzle water and wait patiently for someone to jump out from behind a bush and scare the bejesus out of you.

People do the strangest things to get rid of hiccups, but Mallory Kievman, a 13-year-old girl who had a few bad hiccup spells, was tired of them ALL. None of the countless folk-cures were working, so she decided to take matters into her own hands and invent her own hiccup fix.

Mallory Kievman, CEO

After two years of experimentation, Mallory did it. She created a solution mixing apple cider vinegar and sugar, hardening it into a candy and attaching it to a stick. She invented lollipops that cure hiccups. Hiccupops!

Hiccupops

“It triggers a set of nerves in your throat and mouth that are responsible for the hiccup reflex arc,” Mallory explained. “It basically over-stimulates those nerves and cancels out the message to hiccup.”

She was honored at the Connecticut Invention Convention last spring, and Mallory is now preparing to lead a team of M.B.A. students from the University of Connecticut to launch her hiccup-hindering company this summer. Don’t hold your breath! You can sign up for more info now.

And that’s not all apple cider vinegar is good for – add “curing hiccups” to the list of wonderful benefits you can find in a bottle of apple cider vinegar:

6 Beauty and Wellness Benefits of Apple Cider Vinegar

HAIR: It serves as a great hair rinse to make hair nice and shiny, because it gets rid of residue build-up. Fill an old shampoo bottle with 1/2 tablespoon of apple cider vinegar and a cup of cold water. Pour through your hair 2-3 times a week after shampooing.

SKIN: It helps regulate the pH balance of your skin. Dilute apple cider vinegar with two parts water, and spread it on your face with a cotton ball as a toner before moisturizer. You can also dab it on dark spots and age spots overnight to lighten their color.

HANDS AND FEET: Rub apple cider vinegar onto your hands and feet for a spa-ish way to relieve that tired, swollen feeling after a long day.

TEETH: Rub directly on teeth – apple cider vinegar can help remove stains! Be sure to rinse out.

AFTERSHAVE: Fill a bottle with one part apple cider, one part water, shaken not stirred.

WEIGHT-LOSS + DETOX: Add 2 tablespoons of apple cider vinegar to a water bottle. Drink throughout the day to cleanse your body and kidneys all day long.

Hiccupops photos and quotes via NYTimes, apple cider vinegar tips via Care2, and that gorgeous apple cider vinegar hair-colored woman was photographed by Joseph Cartright.

Spa Foodie: Avocado Honey Hydrating Facial Mask

Guest contributor: The Chefanies

It’s Cinco de Mayo and we’re celebrating here at Spa Week Daily with one of our favorite south of the border imports: avocados (green and sexy!). Before hitting up tonight’s parties, get soft, glowing skin with our Avocado Honey hydrating facial mask. Avocados are great for you, inside and out. They are super rich in vitamins and minerals, especially Vitamins A, C, and K – all of which help brighten and tone the skin. Both avocados and honey contain natural humectants, which are chemicals that attract and hold water, making this mask a great moisturizer.

INGREDIENTS:

Half of a ripe avocado

2 Tablespoons of honey

Mash the avocado with a fork or mixer and mix in honey. If the honey is really thick you can heat it up slightly to make it more liquid or dilute it with a tablespoon of hot water. Apply the paste to face, avoiding eye area and mouth, and leave on for 10-12 minutes. Rinse with warm water and a washcloth.

NOTES: Be sure to choose a ripe avocado for this mask. A ripe avocado will be a deep brown color that yields to the touch, but isn’t mushy. Make sure to cleanse your face before applying this mask to achieve the best results.

The Chefanies is the blog of 2 Stephanies cooking up a healthy storm using fresh, seasonal and organic ingredients. We focus on everyday cooking that is impressive enough for entertaining and hearty enough to enjoy solo. Go to thechefanies.com for more!

8 Expert Tips: Stay Fresh Through the Holidays!

The holidays are a time to be joyful and celebrate. They are also a time when we find ourselves overindulging in food and beverages while burning the candle at both ends hopping from party to party in the midst of rushing to finish deadline after deadline prior to holiday travel. Sleep becomes a luxury while looking fresh faced is a necessity.

facial-in-bath

A few weeks ago I had the pleasure of meeting prestigious skin care and lifestyle expert Lydia Sarfati, founder of  Repêchage Skin Care. She’s truly a gem in the industry and a wonderful source of skinspiration for me– and for millions. Here, I share with you Lydia’s tips on how to successfully manage the holiday hustle while looking exceptionally fresh, along with the best Repêchage products to do the trick every step of the way.

1. If you need to get your day off to a detoxifying start after a big night out, jog or walk at least 30 minutes – The movement will give you energy and it will set your body in motion for detoxification. A little sweat is just what your body needs if you had a late night or over indulged on the holiday punch. When you are done, do some light stretching and drink at least 24 ounces of water.

2. Take a warm bath at 105 degrees for 30 minutes – The water should not be too hot. In fact as the water gets cooler the longer you soak this will allow for some lymphatic drainage, which will remove any superficial bloating. Lydia recommends adding a Repêchage Vita Cura Seaweed bath sachet to the water which will add to the relaxation, skin softening and detoxification

Repêchage Honey and Almond Scrub

Repêchage Honey and Almond Scrub

a. While in the tub apply a relaxing facial mask or an exfoliating treatment. Lydia recommends applying Honey and Almond scrub to the face and letting it sit for 10 minutes before gently massaging the face in circular motions and rinsing off with water. If you have less time use the Hydra Refine One Minute Clarifying Mask which works wonders and tightens pores.
b. If you don’t have a fresh cucumber handy to slice for use on the eyes, Lydia recommends applying cold Eye Rescue Pads to the eyes while the mask sets. These will allow you to regain the look of having achieved a well rested 8 hour sleep (even if you didn’t get it).
c. Relax and breathe deeply. Really enjoy your “me” time.

4. To really feel better, Lydia’s secret is to mix one Seaweed and Magnesium supplement into chilled water or fruit juice. The Seaweed and Magnesium will give you energy and enhance clarity. This is a must!

5. After the bath make sure to really take care of your skin on face and body. Use products that will instantly hydrate your skin or provide a lifting effect, especially around the eye area. Lydia loves products that provide an instant lift like Repechage’s Vita Cura Opti-Lift Serum. This can be applied around the eye area 2 times per day and can even be patted on over make-up.

Repêchage Algo Mist

6. The Vita Cura Triple Firming Cream is great to use all over your face for moisture, tightening and an instant lifting effect. It provides a glow that will carry you through the day.

7. If your holiday looks include short skirts or backless dresses Lydia suggests that you amply hydrate your whole body. For great moisture that will treat your skin, Lydia uses Seaweed Crème Active Body Cream in the morning, every morning.

8. When you are on the go, don’t forget to freshen up between parties. Carry Repêchage Algo Mist in your bag to mist on your face for an instant dewy appearance between parties.

Lydia assures that if you do the above 8 steps, you will be successful in having it all!

Ms. Lydia Sarfati, President and Founder of Repêchage, an internationally recognized skin care expert quoted in Vogue, In Style, Glamour, and New York Times as well as featured on CNN, CBS, and FOX. Ms. Sarfati is the creator of the world-renowned Four Layer Facial® and has over thirty years of experience as an esthetician, spa owner, manufacturer, consultant and is author of Success at Your Fingertips: How to Succeed in the Skin Care Business. She has contributed to the elevation of the esthetics field in the US and abroad and has recently been appointed honorary chair of EstheticsAmerica, CIDESCO USA.

bath photo courtesy of getty images