MyWellnessResolution

Declare Your Wellness Resolution—Last Chance!

It’s your last chance to declare your #MyWellnessResolution on Instagram for your chance to win an exotic retreat with Dashama! As the end of January fast approaches, we wanted to take the time to say how...
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Declare Your Wellness Resolution

New year, new you! Share your 2015 wellness resolution on Instagram for your chance to win a world-class wellness retreat on us! Just in time for the New Year, myWellness Rewards has teamed up with famed...
Dashama and her homemade vegan chocolate

Delicious Vegan Chocolate Recipe

Happy Spa Week, my Spa Sweethearts! I hope you are enjoying your sweet, sweet week, full of sugar scrubs and chocolate facials, no doubt! In honor of this healthy, irresistible week of spa, I wanted to share...
Michelle Joni and Dashama Spa at Shula's

Hide Yer Kids! A Miami Spa Kidnapping

This is officially a spa kidnapping. I believe one of my duties - not just as Spa Week's editor-at-large - but as a human being on this earth, is to share the benefits of the spa lifestyle with as many...
DashamaGiveaway610

Win a One Week Retreat to Bali

Since Spa Week is in full swing, we couldn't think of a better way to amplify all of the healthy, happy wellness going on than to send one lucky reader and a friend to Bali! You and a friend will join our...
michelledash

Are We Dreaming or Spa-ing?

What a day for a daydream! On my first day in Miami, after a delicious breakfast buffet of flavored fish oil, I took Dashama to The Dream Hotel in South Beach, home of the brand new Shala Spa. We ordered a...
Dashama new life magazine

Dashama’s Delicious Flavored Fish Oils

The view from my morning meditation at Dashama's place I've had the honor and pleasure of spending the past few days in Dashama's world. With a skilled and graceful way of hopping around town making people...
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Miami Bound! The Make-Me-Skinny Spa Day

Hello from Miami! I escaped. Yes, I've escaped the bitter New York winter for a healthy dose of sunshine... with an even healthier dose of spa. Let the bliss begin! I’ve come here to stay with Dashama, the...
Photo by Pink Sherbet Photography
Via https://www.flickr.com/photos/pinksherbet/

Why Giving to Others Matters

Photo by Pink Sherbet PhotographyVia https://www.flickr.com/photos/pinksherbet/ Since we first rang in 2013, we’ve been sharing advice from our resident Joyology expert, Dashama. We’re sharing ten...
Photo by Zach Dischner
Via https://www.flickr.com/photos/zachd1_618/

How Travel Keeps Us Healthy

Photo by Zach DischnerVia https://www.flickr.com/photos/zachd1_618/ Since we first rang in 2013, we’ve enlisted our resident Joyology expert, Dashama, for some valuable advice to get us through the...