10 Tips for Healthy Hollywood Skin – By Dr. Gross

You have been charged with the duty of protecting the largest organ in your body. You’ve been hearing it your entire life. Prevent wrinkles, age spots and skin cancer. WEAR SUNSCREEN.

Spa Week’s Anti-Aging Celebrity Dermatologist Dennis Gross, M.D. has challenged you to do just that in his 10-day Sunscreen Challenge, which starts tomorrow! Join on Facebook to tell us you applied your sunscreen… hopefully you were doing it anyway, right?

Dr. Gross a New York-based practicing dermatologist and board certified dermatological surgeon to both stars average folk alike. He has trained, taught and performed research at world-renowned institutes such as Memorial Sloan Kettering and Rockefeller University, published numerous scientific reports on skin cancer and was actively involved in pioneering research on Interferon and Cancer Immunology. Dr. Gross believes in a synergy between medical treatments, professional services and retail products for effective at-home care. Dr. Dennis Gross Skincare™ utilizes carefully engineered, breakthrough ingredients and delivery systems which help the consumer achieve results comparable to a doctor’s office treatment.

Here, this star-studded skin doc gives Spa Week Daily readers his top 10 tips for keeping your skin not only safe – but Hollywood-style gorgeous.

YES YOU DID! Patricia Moreno’s Daily Affirmations Challenge: Completed

Sunday marked the last day of Empowered Living Expert Patricia Moreno’s YES I CAN! Daily Affirmations Challenge. Patricia, founder of The intenSati Method, challenged us to do one of the most important things we can do: be nice to ourselves. She urged us to get up every day and say positive affirmations out loud. It was that simple, so why is this so challenging?

Patricia’s challenge helped me take my already-positive outlook on life to the next level. It’s easy to point out all the things that are not perfect in your life, but complaining won’t make you thinner, more confident or change the situation you are in. More than ever lately, thanks to Patricia’s Challenge (and my friend Michelle who introduced me to Patricia and the intenSati phenomenon), I’ve come to the realization that I can accept myself as “perfect” just as I am. I’ve always made goals but I had never made a goal to just be me.

Everything can completely change in a day so if you don’t appreciate who you are and what you have today, you may miss out on letting the one person who most needs to hear that you love them – yourself. After getting up each day and telling myself the things I may have not usually said out loud, but they were the things I needed to hear, I started to feel more empowered. They became truths sewn into my being. Now day by day,  I see all the possibilities of positivity and all of the possibilities of being me. I am in control. And to think I could heal my mind with my own mind all along! What I give is what I get. And  the more I give myself, the more I love myself.

On the last day of the Challenge, Patricia hosted a record-breaking intenSati class aboard the USS Intrepid; over 150 of her intenSati Warriors dressed in bright, happy colors and shouted affirmations from the landmark vessel, echoing across the Hudson River. Imagine the collective empowerment felt with everyone – as ONE – getting a full body workout in tandem with affirmations such as:

YES I CAN!
Yes I am ready!
I will act now
I challenge myself to reach for something better
All negative thoughts STOP right now!
I set my self free with positivity!
I am a magnet for success I now lay my fears to rest
I am activating excellence
I am divine light
I have what it takes, I am perfect in every way

While the challenge is over, this is one challenge that we hope you continue to pursue. Thank you to all those who shared and expressed your favorite of Patricia’s affirmations and we were truly inspired by the participants who shared their own affirmations and motivators.

Rob C: Focus creates perfection.

Lisa D: Focusing on the positives! My mother and I keeping each other accountable and are making sure we don’t get negative!

Desiree T: Making progress is my number 1 priority! I have the courage and confidence to pursue my dreams!

Suzette M: It’s all working out, I suspend my doubt. I am never giving up, I am in it to win it. I have the courage and the confidence to pursue my dreams.

Lori C: I have the courage and confidence to pursue my dreams!! – you bet cha!

Sam W: staying focused. allowing my new promotion. spreading the word thru new classes and with new faces. enjoying our peace at home. the good I desire…

Renae B: Right now its all working out, I suspend my doubt!

Elaine M: I am full of energy and love!!!

Maria F: think as if and i become…

Mara H: I am a magnet for success I now lay my fears to rest

Janine M: I appreciate this day, I am grateful in every way!

Karissa B: “I choose to know the truth about myself no matter how beautiful it is.” Wow! It’s amazing how quickly affirmations start working their magic.

Geri D: “Every day, in a very true way, I co-create my reality.” I put this affirmation on my bathroom mirror to remind me how I can change daily. I lost 106 pounds but then had a serious injury and have just undergone knee replacement. This affirmation helps me every day get back on track and work towards my goals.

And now to award the winner of the YES I CAN! Challenge with a $50 Spa & Wellness Gift Cards

Cassandra M: I breathe in Positivity and I breathe out Negativity! Every step is a victory and every fall is a lesson. I appreciate this day, I am grateful in every way!

Thank you for all sharing your words of self-love and don’t forget to keep telling them to yourself!

 

 

Winners, please contact daily(at)spaweekmedia(dot)com within 3 business days to redeem your prize.

FRIDAY FREE-FOR-ALL: 10 Ways to Win!

You can win THOUSANDS of dollars worth of vacations, beauty and spa from Spa Week this month, and we’re dedicating today to reminding you about all our amazing sweepstakes, giveaways and other freebies. Ready??? Here we go…

Tell Us Your Spa Week Stories

First thing’s first… we want to hear your Spa Week stories… 5 Chances to win Spa and Wellness Gift Cards by Spa Week!

3 Nights at Vdara Hotel in Las Vegas


Enter our sweepstakes for your chance to win the Escape To Vdara Giveaway:

  • Spend 3 nights in a penthouse suite
  • Indulge in 2 spa services totaling $300
  • Enjoy a $100 dining credit
  • Arrive in style with limo service from the airport

Dole Fall Bliss Giveaway


Enter DOLE’s Fall Bliss Sweepstakesfor the chance to win an Ultimate Relaxation Package, including:

  • A tote bag filled with relaxing essentials:
  • A cooling eye mask
  • Aromatherapy lotion
  • Microfiber hair towel
  • A collection of DOLE Real Fruit Bites
  • A $100 Spa Week gift card!

CAREFREE Travel Refresh Giveaway


Enter the Travel Refresh Giveaway with prizes courtesy of the CAREFREE(R) Brand. Win $1000 to Get Away and Refresh

Ouidad Curl Essentials Giveaway


Enter to win 1 of 5 ultimate gift sets ($155 value each) from Ouidad – The Curl Experts.

$500 Worth of Youngblood Cosmetics

Enter to win $500 worth of Youngblood Mineral Cosmetics and a personal “beauty concierge” to help you select the right products for you.

Back to Beauty Makeover with American Laser


American Laser Skincare is offering one lucky winner a Back to Beauty Makeover which includes your choice of a Liquid Lift or a Laser Lift package.

Take Keri Glassman’s Challenge and Win a Spa and Wellness Gift Card

Pledge to Ditch Artificial Sweeteners for 2 weeks on Facebook and be entered to win one of two $50 Spa and Wellness Gift Cards by Spa Week.

Free Stuff From Allure

Enter to win a year supply of John Frieda hair products (worth $500) from Allure magazine.

$1,000 in Spa and Wellness Gift Cards


Last but not least, be entered to win $1,000 worth of Spa and Wellness Gift Cards when you refer a friend.

Spa Week’s YouTube Challenge Favorites

American Idol, move over. Spa Week’s finalists for our “Sing, Dance or Make Us Laugh” YouTube Challenge have been chosen! It was a close race but in the end we went for the most creative and the most candid submissions.

To vote for which contestant deserves a day of relaxation, just keep watching the video. Go to Spa Week’s YouTube page and look under our Favorites to find them. Starting at 11am EST today until Monday morning, March 16th, whichever video gets more views, will win. Send the link to your friends, post it on your blog; do whatever you want to help these ladies win their much-deserved day at the spa. Easy right? It should be fun. And most importantly, no Ryan Seacrest running around.

Best in Show

Do you have moves like Janet, pipes like Celine or jokes like Ellen? If so, then we want you to enter Spa Week’s first ever YouTube challenge. The idea is simple: in your own creative way tell us why we should take you and a few of your fabulous friends to a free spa treatment. The most entertaining videos will make it onto Spa Week’s YouTube page and from there, the most viewed will win! Read on for more details. [Read more...]