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Aromatherapy to Ward Off Cold and Flu Symptoms

It’s true, essential oils and aromatherapy—one of the most common add-on’s to different spa treatments—offer multiple health benefits to fight off illness in the cold weather. According to a recent...
Photo by: Andrés Nieto Porras
https://www.flickr.com/photos/anieto2k/5603681683/

Celebrate National Relaxation Day Today!

Photo by: Andrés Nieto Porrashttps://www.flickr.com/photos/anieto2k/5603681683/ There’s no better place to relax than at the spa! There are tons of special days to go to the spa—your birthday,...
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Spa Spotlight: Transformation For Life

Experience personalized—and affordable—treatments that go above and beyond at Transformation For Life. Transformation For Life was founded by Jill Myruski, LMT. It’s becoming Connecticuts’ go-to...
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Sweet Scents: Aromatherapy Treatments

Spring is in bloom (just in time for Spring Spa Week, of course) and we just love to watch the seasons change! The warm spring sun and fresh flowers are reminiscent of rejuvenation and renewal…which will...
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18 Tangible Ways to Kick Stress in The Butt, Starting NOW!

Stress is inevitable in our technology-ridden, lighting-paced, tornado-whirlwind lives. Heart Health Month is here to remind us - among many things - that STRESS is one of the leading causes of heart disease and heart attack. There are three types of stress...