phit act

How Working Out Could Become Tax Deductible

Your gym membership, fitness classes and workout DVDs could soon be tax deductible thanks to a new bill called the PHIT Act.  With a dangerous obesity trend on the rise, the PHIT Act could incentivize millions of Americans to get in shape by offering tax...
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Is Homeopathy Dangerous? Research Ends Debate

An Australian study found that homeopathy is not effective in treating medical conditions, but is it dangerous? With the emergence of new strands of superbugs and the spread of once-contained viruses like the measles, debate is rampant about the best ways...
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Keri Glassman Wants to Give You the Pillars of a Nutritious Life

Spa Week's Exclusive Nutrition Sponsor Keri Glassman wears a lot of hats! Not only is this nationally recognized celebrity nutritionist a registered dietitian, healthy cooking expert and published author of four books, but she's also the founder and...
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Transformation Tuesday: Healthy Habits

This #TransformationTuesday, you’ll find everything you need to start creating healthy habits that support your wellness goals. Health and wellness gurus are moving away from the idea of strict diet and workout regimens that can be difficult to...
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Why McDonald’s Banned Chicken With Antibiotics

McNuggets will never be the same after McDonald's bans chickens raised with potentially harmful antibiotics.   McDonald’s will stop serving chicken treated with antibiotics, a move which will undoubtedly impact food standards on a nationwide scale, and...
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Transformation Tuesday: Fountain Food Supplements

This Transformation Tuesday, we discovered Fountain food supplements, which offer some impressive beauty-boosting benefits.  With the latest controversy surrounding popular herbal supplements at GNC, Target, Walmart and Walgreens, health enthusiasts are...
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Surprisingly Simple Ways to Ingest More Water

If you thought drinking eight glasses of water a day was impossible, think again! You’ve heard it a million times—keeping your body well hydrated is the key to good health. And when it comes to body-boosting liquid consumption, we’re painfully aware...
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Get in on The Third Annual Heart Over Heels Giveaway

When it comes to Valentine’s presents, here at Spa Week, we can do better than a standard bouquet. In fact, how does a pair of red-soled designer shoes sound? That’s right, it’s February, and we’re back with our most popular giveaway ever: Heart Over...
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You’re Invited to #LoveYourSelfie on Instagram

This February, as we celebrate the season of love, we’re embracing the most important aspect of living a well-balanced life – loving yourself from the inside, out! In fact, we’re so committed to encouraging the concept of self-love, that Spa Week is...
MyWellnessResolution

Declare Your Wellness Resolution—Last Chance!

It’s your last chance to declare your #MyWellnessResolution on Instagram for your chance to win an exotic retreat with Dashama! As the end of January fast approaches, we wanted to take the time to say how honored and appreciative we are for those of you...