3 Easy and Healthy Recipes for Busy People

3 Easy and Healthy Recipes for Busy People

Do you sometimes snack on junk food because you're too busy to put together a healthy meal? It's time to put that habit to rest! Check out these three easy and healthy recipes that taste so good you won't believe how quickly they can be thrown together. It's...
tmj-relief-stretches-massage-exercise-easy-how-to

TMJ Relief: 3 Easy Tricks to Alleviate Jaw Pain and Discomfort

Does your jaw hurt? Join the club, and then try these three easy tricks for TMJ relief. The average person's jaw opens and closes around 20,000 times per day. Which is why disorders of the temporomandibular joint, or TMJ, are such bad news. Unfortunately,...
cucumber salad recipe

Our Favorite Cucumber Salad Recipe

There’s nothing I love more than a freshly made salad for lunch or dinner during the springtime. There’s just something about the cool, crisp smell of fresh veggies that’s so much more satisfying in the warmer months than when it's cold and dreary. The...
easy egg recipes

3 Quick & Easy Egg Recipes With a Twist

Eggs. I love ‘em. I love ‘em! I love the protein. I love the shape. I love the shells. And I love how easy they are to cook. If you’re not on team eggs, I don’t know what to tell you, except that you’re missing out on one of nature’s most...
Medical Marijuana

Medical Marijuana History: An Ancient Natural Remedy Returns

Health, wellness, and weed: It’s a tricky topic, so let’s stick to the facts. Whether you consider marijuana a gateway drug or a miracle cure, there’s no denying that pot’s place in our culture is undergoing some huge changes, thanks in part to...