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Soup Cleanses: The New Juice Cleanse?

I am not a cleanse person. I am not even a healthy eating person. I am a Wendy's cheeseburger for lunch and Papa John's pizza for dinner kind of girl. So when I offered to attempt a soup cleanse for the sake of this review, needless to say, everyone I know...
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The Perfect Tequila Cocktail: Garden of Eden

I recently attended one of Herradura's "Be the Bartender" mixology classes at The Wren in NYC, where I learned how to make a series of delicious tequila-based cocktails. Here's one of my faves, guaranteed to get your weekend started right! The Herradura...
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4 Delicious Red Wines from the Vineyards of Rioja, Spain

Learn about the wonderful wines of Rioja, Spain and enter to win a luxury getaway from Spa Week's Exclusive Wine Sponsor, Rioja Wines! When it comes to wine, some corners of the world have it better than others; and when it comes to Spanish wine, it's all...
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Energy Drinks May Harm Your Heart, But Is Coffee Any Better?

A new study suggests energy drinks may contribute to future heart problems. But is coffee any safer?  Is your favorite energy drink hurting your heart? New research has found that energy drinks can raise blood pressure to harmful levels, with...
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3 Green St. Patrick’s Day Recipes

Celebrate St. Patrick’s Day with these gorgeous green recipes that pack a very healthy punch. You probably associate St. Patrick’s Day with unhealthy habits like binge drinking and partaking in grease-filled feasts, but there’s no reason the Irish...
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Win A Relaxing Trip Courtesy Of Rioja Wines

Spa Week's Exclusive Wine Sponsor, Rioja Wines, wants to give you a relaxing getaway! You don't have to tell us that a glass of red wine is good for the mind, body and soul. According to the Mayo Clinic, red wine is more than just a relaxing way to...
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America’s First All-Nude Juice Bars Are Coming Soon

America's First All-Nude Juice Bars Are Coming Soon and not too many people are happy about it. Adult website owner, Shane Harrington has decided to open up a chain of all-nude juice bars off interstate 80 in Nebraska. As much as we want to roll our eyes...
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5 Delicious Detox Smoothie Recipes

Give your body a boost with these five delicious detox smoothie recipes from chef Stephen Coe!  With March Nutrition Month right around the corner, we’re more motivated than ever to commit to healthy eating habits that benefit both the mind and body....
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Matcha To Go

Matcha may be an age-old beverage, but we found a new way to enjoy the healthiest tea on the planet. A few weeks ago, some of you may remember, we declared we were mad about Matcha. And why wouldn’t we be? When it comes to health benefits, this age-old...