Tea-Time

Mad About Matcha: 2015’s Top Tea Trend

Tea trend alert! From industry experts to it-girls, Matcha tea is taking the world of wellness by storm. In case you haven’t noticed, there’s much ado about Matcha these days. Even famous fashion blogger Leandra Medine of Manrepeller.com is singing the...
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Is Farro the New Quinoa?

Find out why farro could dethrone quinoa as the healthiest (and tastiest!) grain of 2015! At a recent dinner party we were introduced to farro, the latest nutrient-packed grain to hit health food stores, and we have to say we were quite impressed. The...
Soup

Tomato and Vegetable White Bean Soup

Warm up with a delicious bowl of soothing and savory Tomato and Vegetable White Bean Soup by the Minimalist Baker. If there’s one thing we find ourselves reaching for in the bitter winter months, it’s warm, savory and soothing soups. And while it’s...
15 Healthy Winter Recipes

15 Healthy Holiday Recipes

Don’t pack on the pounds! These fifteen healthy holiday recipes will satisfy all your cravings this Christmas. Christmas is only a couple of days away and we can barely contain our excitement! From putting bows on the final batch of presents to planning...
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Foods That Help Digestion: Expert Tips from Organic Avenue

Organic Avenue is now serving up a healthy array of fresh menu items. We talked to their culinary experts about how to improve digestion, just in time for the holidays! If you haven’t yet heard, Organic Avenue, one of the city’s favorite green juice...
smoothie

Immune Boosting Orange Smoothie Recipe

Boost your immune system with this super-satisfying orange smoothie recipe from the Minimalist Baker. As the holidays fast approach, there’s tinsel to be hung, presents to be wrapped and parties to be planned. So it’s no wonder why so many of us find...
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Best Holiday Wine & Food Pairings

Raise a glass with the best holiday wines of the year, plus find out what foods they pair well with! There's no shortage of celebrations during the holidays, and when it comes to raising a glass with family and friends, wine has been shown to be a...
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Top 5 Foods That Cause Bad Breath

Clear out your refrigerator! Celebrity periodontist Dr. Nicholas Toscano reveals which five foods are the main culprits behind bad breath. It’s no secret that certain foods can leave a foul odor in your mouth. But when consuming several meals a day,...
pair

3 Creative Holiday Cocktails

Alyssa Rapp, Founder and CEO of Bottlenotes, Inc. shares three of her favorite holiday cocktails that will impress all your guests this season! It seems hard to believe that the holiday season is already here. If you are interested in adding a little flair...
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The 5 Best Cookbooks for Holiday Baking

This December, break out the apron because we’ve rounded up the five best cookbooks for holiday baking! If feasting on holiday food is one of your favorite hobbies this time of year, you’re in good company. Here at Spa Week, baking and indulging...