best-spanish-wine-red-wine-crianza-rioja-spain-reserva

4 Delicious Red Wines from the Vineyards of Rioja, Spain

Learn about the wonderful wines of Rioja, Spain and enter to win a luxury getaway from Spa Week's Exclusive Wine Sponsor, Rioja Wines! When it comes to wine, some corners of the world have it better than others; and when it comes to Spanish wine, it's all...
drink

Energy Drinks May Harm Your Heart, But Is Coffee Any Better?

A new study suggests energy drinks may contribute to future heart problems. But is coffee any safer?  Is your favorite energy drink hurting your heart? New research has found that energy drinks can raise blood pressure to harmful levels, with...
green-st-patricks-day-recipe-jalapeno-hummus

3 Green St. Patrick’s Day Recipes

Celebrate St. Patrick’s Day with these gorgeous green recipes that pack a very healthy punch. You probably associate St. Patrick’s Day with unhealthy habits like binge drinking and partaking in grease-filled feasts, but there’s no reason the Irish...
2000x900_Riojablog

Win A Relaxing Trip Courtesy Of Rioja Wines

Spa Week's Exclusive Wine Sponsor, Rioja Wines, wants to give you a relaxing getaway! You don't have to tell us that a glass of red wine is good for the mind, body and soul. According to the Mayo Clinic, red wine is more than just a relaxing way to...
green-juice-bar-nude-strip-club

America’s First All-Nude Juice Bars Are Coming Soon

America's First All-Nude Juice Bars Are Coming Soon and not too many people are happy about it. Adult website owner, Shane Harrington has decided to open up a chain of all-nude juice bars off interstate 80 in Nebraska. As much as we want to roll our eyes...
shutterstock_173495267

5 Delicious Detox Smoothie Recipes

Give your body a boost with these five delicious detox smoothie recipes from chef Stephen Coe!  With March Nutrition Month right around the corner, we’re more motivated than ever to commit to healthy eating habits that benefit both the mind and body....
FAN2004133

Matcha To Go

Matcha may be an age-old beverage, but we found a new way to enjoy the healthiest tea on the planet. A few weeks ago, some of you may remember, we declared we were mad about Matcha. And why wouldn’t we be? When it comes to health benefits, this age-old...
shutterstock_192931658

The Art of Entertaining: Top 10 Tips from Andrea Correale

Whether you’re planning to throw a festive party or a sophisticated social gathering in your home, there are many different ways to do it and sometimes all the elements involved can frazzle even the most experienced of hosts! Luckily, President and...
burger

Healthy & Satisfying Super Bowl Sunday Recipe

This Super Bowl Sunday skip the chips and dips, and instead opt for a delicious burger recipe that’s actually healthy! Typical Super Bowl snacks like chips, dips and wings can derail your diet fast, and the bloated, sickly feeling that accompanies...
2156984cd60d8a7fe8c70416c509c20d

Snacking Made Simple: How to Eat Healthy on The Go

Wave goodbye to the vending machine! Graze snack boxes are all you need to eat healthy on the go. When you’re chained to your computer or running errands while the kids are still at school, ingesting food that’s actually good for you is asking a lot....