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5 Delicious Detox Smoothie Recipes

Give your body a boost with these five delicious detox smoothie recipes from chef Stephen Coe!  With March Nutrition Month right around the corner, we’re more motivated than ever to commit to healthy eating habits that benefit both the mind and body....
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Matcha To Go

Matcha may be an age-old beverage, but we found a new way to enjoy the healthiest tea on the planet. A few weeks ago, some of you may remember, we declared we were mad about Matcha. And why wouldn’t we be? When it comes to health benefits, this age-old...
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The Art of Entertaining: Top 10 Tips from Andrea Correale

Whether you’re planning to throw a festive party or a sophisticated social gathering in your home, there are many different ways to do it and sometimes all the elements involved can frazzle even the most experienced of hosts! Luckily, President and...
burger

Healthy & Satisfying Super Bowl Sunday Recipe

This Super Bowl Sunday skip the chips and dips, and instead opt for a delicious burger recipe that’s actually healthy! Typical Super Bowl snacks like chips, dips and wings can derail your diet fast, and the bloated, sickly feeling that accompanies...
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Snacking Made Simple: How to Eat Healthy on The Go

Wave goodbye to the vending machine! Graze snack boxes are all you need to eat healthy on the go. When you’re chained to your computer or running errands while the kids are still at school, ingesting food that’s actually good for you is asking a lot....
The Best Hot Chocolate for Braving a Blizzard

The Best Hot Chocolate for Braving a Blizzard

Nor’Easter? No problem! Beat the blizzard blues with a cup of the world’s best hot chocolate. Is there anything better than a creamy cup of hot chocolate on a cold winter night? We don’t think so. And with buckets of snow about to be dumped from the...
4 Superfoods That Work Miracles on Your Skin

4 Superfoods That Work Miracles on Your Skin

Forget facials! We sat down with Dr. Roshini Raj to discover four superfoods that serve as miracle workers for your skin. When it comes to looking good on the outside, gastroenterologist and TULA founder Dr. Roshini Raj knows true beauty begins on the...
Tea-Time

Mad About Matcha: 2015’s Top Tea Trend

Tea trend alert! From industry experts to it-girls, Matcha tea is taking the world of wellness by storm. In case you haven’t noticed, there’s much ado about Matcha these days. Even famous fashion blogger Leandra Medine of Manrepeller.com is singing the...
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Is Farro the New Quinoa?

Find out why farro could dethrone quinoa as the healthiest (and tastiest!) grain of 2015! At a recent dinner party we were introduced to farro, the latest nutrient-packed grain to hit health food stores, and we have to say we were quite impressed. The...
Soup

Tomato and Vegetable White Bean Soup

Warm up with a delicious bowl of soothing and savory Tomato and Vegetable White Bean Soup by the Minimalist Baker. If there’s one thing we find ourselves reaching for in the bitter winter months, it’s warm, savory and soothing soups. And while it’s...